My channel focuses on coping mechanisms with mental health diagnoses specifically depression and anxiety. By vlogging about my life and showing how I cope with depression and anxiety, it is my hope that viewers can relate to and mimic some of the coping skills in their daily lives. This channel does not diagnosis and/or treat mental health disorders. This channel is by no means a substitute for a mental health professional and those needing professional mental health services should seek them out. Always consult a mental health professional before beginning any treatment for a confirmed or unconfirmed mental health.