07:16

40th Annual Kirkwood Webster Turkey Day run - 6 Mile Turkey Trot #running #turkeytrot

07:06

2022 Mo Cowbell Marathon Race Day! (V 86) - Not my best ever race

06:16

Last Marathon Workout (V. 85) - 2022 Mo Cowbell RACE WEEK!

11:33

Paris Running! (V. 84) Peak Weeks Marathon Training Recap

11:44

2022 3 Legged Monster Race Recap | Trail Half Marathon | 30mi Mountain Bike | 12mi Canoe (V. 83)

12:11

Marathon Training, Triathlon Recap, and Trail Race Preview (V. 82)

06:48

MY FIRST EVER TRIATHLON - 2022 Naperville Sprint Triathlon (V. 81)

09:42

Marathon Training Weeks 4 & 5 (V. 80) - 2022 Mo Cowbell - Project Boston Qualifier #marathontraining

04:24

Tracksmith Twilight 5000 Chicago (V. 79) NEW 5K PR!!!

13:38

Marathon Training Week 3 (V. 78) - 2022 Mo Cowbell - Project Boston Qualifier

12:04

Why you should build a RUNNING SHOE ROTATION (V. 77) - Speed, Tempo, Threshold, Easy, Long, Race

16:59

Marathon Training Week 2 (V. 76) - 2022 Mo Cowbell - Project Boston Qualifier #marathontraining

14:45

Marathon Training Week 1 (V. 75) - 2022 Mo Cowbell - Project Boston Qualifier #marathontraining

14:08

Training Begins (V. 74) - Project Boston Qualifier

04:24

Busy life and starting the base building process (V. 73)

04:29

Chicago Running on a Birthday Weekend (V. 72)

02:38

Just checking in (V. 71)

04:48

The Off-Season

08:07

Cross Training on a Tommaso Imola Road Bike during my 2nd Recovery Week (V. 69)

25:02

2022 GO! St. Louis Half Marathon Detailed Recap (V. 68)

04:56

2022 GO! St. Louis Half Marathon Race Day

12:35

GO! St. Louis Half Marathon Prediction (V. 66)

04:46

Let's do this! The Start of the GO! St. Louis Half Marathon RACE WEEK! (V. 65)

08:10

Using the fartlek to tune up for a the GO! St. Louis Half Marathon (V. 64)

03:33

2022 Chicago Shamrock Shuffle (V. 63) - Running with the wife!

05:54

Switching Gears with a Fitness Check Run (V. 62) - GO! St. Louis Half Marathon recalibration

05:47

Finding the will to get through a long run (V. 61)

10:24

Saucony Endorphin Speed 2 RUNSHIELD Review, 450 MILES! (V. 60)

08:18

What's next? Fall Marathon Selection - MO Cow Bell (V 59)

25:05

2022 Austin Marathon Detailed Race Recap (V. 58)

07:26

2022 Austin Marathon Race Day (V. 57) - Austin Recap Pt. 2

05:26

2022 Austin Marathon Taper Week Overview - (V. 56) Austin Recap Pt. 1

00:37

Race Strategy? - 2022 Austin Marathon #shorts

01:00

Birthday Run - Marathon Pace Miles & Strides #shorts

11:52

Saucony Endorphin Speed 2 FIRST IMPRESSION & Running Shoe Rotation (V. 55) - Austin Race Week!

18:53

RACE WEEK! (V. 54) - 2022 Austin Marathon

16:56

Hoka Rincon 2 Review (V. 53) - 300+ mile review

15:58

How to reduce your long run during a marathon taper (V. 52) - Austin Marathon Training

05:18

Running in a SNOW STORM (V. 51) - 2022 Austin Marathon Training

14:25

The LAST 20 Mile Run (V. 50) - 2022 Austin Marathon Training

03:08

The Marathon CHANGES You (V. 49) - 2022 Austin Marathon Training

19:37

My HARDEST workout! (V. 48) - 2022 Austin Marathon Training Update

06:57

Hump Day Running (V. 47) - 2022 Austin Marathon Training

21:45

The Importance of the Long Run (V. 46) - 2022 Austin Marathon Training

15:00

Asics Novablast 2 First Impressions (V. 45) - Adding a new shoe to the training rotation

13:45

Six mile FREEZING FARTLEK run (V. 44) - Training for the 2022 Austin Marathon in sub-zero windchill

09:20

STL Long Run (V. 43) - The First 20 Mile Run of the 2022 Austin Marathon Training Block!

07:02

The Beautiful Cold Run (V. 42) - 10 miles through snow and cold - 2022 Austin Marathon Training

18:53

Happy New Year! (V. 41) - Fitness Week, Reset Week in Jamaica, & Back at it!

10:12

Running the BEST urban park in the USA (V. 40) - Forest Park, St. Louis

04:28

Running Meditation (V. 39) - 2022 Austin Marathon Training

09:53

Checking progress at the halfway point! (V. 38) - 2022 Austin Marathon Training

18:41

Make your easy days easy! (V. 37) - Recovery Run Monday & the Belleville Christmas Market

08:02

Waterfall Glen Long Run (V. 36) - 2022 Austin Marathon Training

23:16

A week on the Emerald Coast, Destin Florida (Bonus Travel Vlog)

07:16

Tempo Thursday (V. 35) - 2022 Austin Marathon Training Program

13:40

Four Mile Fartlek (V. 34) - Make your runs fun! - 2021 Austin Marathon Training

04:06

Miami Vibes (V. 33) - Long Run on Miami Beach

09:40

Running into the Weekend (and Miami!) (V. 32) - 2021 Austin Marathon Training

10:56

6 Mile TEMPO Run (V. 31) - Marathon Training