Recovery Fitness is about the next steps in recovery. It does not matter what you are recovering from. Drugs, alcohol, abusive relationships, eating disorders, addictions of any kind. We are here to help navigate the trouble waters of establishing a healthy you, your best version of you.

It has always been our belief that a healthy person requires 4 components. One must seek out to be fit mentally, emotionally, physically, and spiritually. We offer services of fitness training, nutritional counseling, ministry, and fellowship/support. We also work with other service providers to offer services for mental and emotional support.

We do this for NO COST! We ask for donations. If you can contribute, please do so, if not, please contact us anyway. The most important thing is that you have a place to continue on the road to recovery. When you can give, do so, and extend the hand of generosity to someone that will need your help.

Shawn Humphrey
Shumphrey@recoveryfitnesswellness.com