Growth never stops. With a life full of possibilities, you have the potential to keep building on your progress and laying the foundation for your best self. Even if you’ve already achieved some of your goals, you can always do more and be better.
Coach Kiningham is a Strength Coach in the area of Monmouth County, New Jersey. Coach Kiningham runs two different types of programs. He does most of his training at Critical Mass in Tinton Falls and Fresh Personal Training in Little Silver.
Adaptive fitness program. Coach Cunningham runs an adaptive fitness program called CM Heroes. CM heroes focus on balance, strength, and building the confidence of all members of the program.
Athletic training. Coach Kiningham has coached football and both college and high school levels for over 14 years. He works with athletes to help them reach their full potential.