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MY FIRST TRIATHLON - My Detailed Training Plan Revealed #triathlontraining #triathlonforbeginners
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5 TIPS FOR BEGINNER RUNNERS | Plus What NOT TO DO #running #runningforbeginners
13:27
How This Mom Got In The Best Shape Her My Life Past 40 (and how you can too!)
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NO ALCOHOL FOR 50 DAYS. HERE’S WHAT HAPPENED.
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BEGINNER TIPS FOR SPRINT AND OLYMPIC DISTANCE TRIATHLON.
06:23
5 BEST STATES FOR TRIATHLETES (to live and race) - Do you agree?
14:11
ZERO TO IRONMAN FINISHER IN 5 MONTHS. How I Did It.
11:09
50K ULTRA RUNNING PLAN FOR BEGINNERS & BUSY PEOPLE | How to Train For Your First Ultra Running Race
17:54
IS EXPENSIVE TRIATHLON EQUIPMENT WORTH IT?| Ironman Triathlete Shares Hacks To Save A Lot Of Money
04:42
50K TRAINING WITHOUT TONS OF MILES? Building A Fitness Base The Smart Way
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TRIATHLON EQUIPMENT MUST HAVES 👀
04:44
BEST BOOKS FOR TRIATHLETES AND RUNNERS | Performance Advice + Inspiration For Athletes
04:08
5 TIPS FOR YOUR FIRST TRIATHLON | Ironman Triathlete Shares What She Wishes She Knew In Her 1st Race
18:25
Former Triathlete's Secrets to Regain Peak Fitness - Use This Program To Get in Great Shape in 2024
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Discover How to Value Yourself and Unlock Lasting Success
00:20
Soccer In Heels Is HARD
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About
Hi 👋 I’m Courtney. I’m passionate about helping others learn about triathlon, running, health and fitness. I’ve completed over 25 triathlons/duathlons including Ironman. I recently caught the ultra running bug and did my first 50k.
I created this channel to help everyday people start running, learn about triathlon and optimize their health. I hope you enjoy my tips and educational videos. And remember, ROCK ON!
- Courtney
My Amazon Storefront: training equipment, running gear and fitness related stuff I love!
www.amazon.com/shop/smithcourtneymarie
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