01:41

Slow Jogging Summer Sale ☀️

01:42

Slow Jogging "Race" - Kiyama 2023

01:30

Slow Jogging Christmas Sale!

02:35

Mastering 180 steps per minute cadence: Slow Jogging Tips Part 2

01:04

Slow Jogging Summer Sale Part 2! ☀️

03:18

Prof. Hiroaki Tanaka (1947-2018): Meet the Mind behind Slow Jogging

03:05

Slow Jogging Cadence: Find Your Rhythm

03:02

Slow Jogging Ambassadors Program: Shamsuri Bin Md Said from Kuala Lumpur, Malaysia

08:46

6th International Slow Jogging Day, May 27, 2023

02:09

Slow Jogging Ambassador Program: Frankie Bates-Crisp, Aotearoa, New Zealand

02:48

Slow Jogging Ambassadors Program: James from Fort Atkinson, WI, USA

01:27

Slow Jogging Ambassadors Program: Marisa from the Netherlands

01:16

"I'm a Slow Jogger"

00:41

Slow Jogging - Japanese style running

01:10

Jogging with toddlers? I tried and enjoyed it!

03:00

New Fitness Trend from Japan: What makes Slow Jogging so special?

02:18

Slow Jogging Ambassadors Program: Alan from Vietnam

01:02

Slow Jogging Ambassadors Program: Razali Rashid from Selangor, Malaysia

00:19

Presenting my new Slow Jogging T-shirt! Worldwide shipment available.

02:42

Slow Jogging Ambassadors Program: Julie Daniels from Deerfield, New Hampshire, USA

01:19

Your Jogging Technique Matters! Slow Jogging Dos & Don'ts: Part 3

05:54

FINALE 5th International Slow Jogging Day, May 28th 2022

07:36

5th International Slow Jogging Day in memory of Prof. Hiroaki Tanaka, May 28th 2022

01:23

Show this to your parents: easy exercise at home the Japanese way!

05:33

SLOW JOGGING: what is it and how to get started? SLOW is the new fast!

01:47

Join us on a Hanami Slow Jogging Tour in Fukuoka, Japan: a very unique, truly Japanese experience!

01:36

How to get your kids to enjoy sports? Show them Slow Jogging!

00:39

3 Key Factors in Marathon Running. New Lectures - Sample

00:51

Running a Marathon: Slow Jogging Approach - announcing new lectures online!

04:45

Jogging to work every day at 77. Power of a Slow Jogging habit! Meet Morita Uchiyama from Japan.

06:41

Slow Jogging in 九州 Kyushu, Japan: join us and see how we do it^^! (甘木公園、朝倉市Amagi Park, Asakura Town)

02:51

Slow Jogging Dos & Don'ts. Part 2: How to choose the perfect running shoes?

04:06

Slow Jogging Dos & Don'ts Explained. Part 1: Running Strike and Drills to Improve Your Technique!

02:16

Slow Jogging Dos & Don'ts. Part 1: Running Strike and Drills to Improve Your Technique!

02:38

Noriko & Maggie: Slow Jogging plans for the Year of the Tiger 2022

01:26

In the memory of Hiroaki Tanaka, the father of Slow Jogging + Merry Christmas to everyone everywhere

02:09

Slow Jogging Ambassadors Program: Arnaud from France (with French subtitles!)

00:45

SLOW JOGGING - running technique from Japan that works for faster runners too!

01:37

Slow Jogging Ambassadors Program: Milenka from Macedonia

02:21

Slow Jogging Ambassadors Program: Petrus from Jakarta

01:13

Slow Jogging Ambassadors Program: Marie from Sweden

01:35

Slow Jogging Ambassadors Program: Rebecca from Nebraska

02:05

Slow Jogging Ambassadors Program: Kelley from Georgia

02:24

Perfect exercise for busy people! How to implement Slow Jogging in your everyday life?

01:07

Slow Jogging Ambassadors Program: Wayne from Colorado

05:16

4th International Slow Jogging Day in memory of Prof. Hiroaki Tanaka, May 22nd 2021

00:47

Japanese Secret to Fitness & Longevity? Slow Jogging by Prof. Hiroaki Tanaka!

02:33

Announcing lectures online: Meet our teachers!

01:34

Announcing courses online: "Slow Jogging: all you need to know to get started"

00:24

SLOW (SNOW) JOGGING

03:03

Slow Jogging&Turn: science-based, unexpected way to run you don’t even need to leave your house for!

21:11

Finale of International Slow Jogging Online Relay

16:23

INTERNATIONAL NEW YEAR SLOW JOGGING RELAY

01:16

Announcing: NEW YEAR INTERNATIONAL SLOW JOGGING RELAY (sample)

03:55

Slow Jogging in practice during workshops for instructors in Poland

00:15

Running technique: KICKING vs BOUNCING

01:06

Slow exercise for when you have to #stayathome. ③ Slow Jogging & Turn.

01:10

Slow exercise for when you have to #stayathome. ②Step exercise.

00:35

Slow exercise for when you have to #stayathome. ①Thigh raising.

00:30

Slow Jogging & your own Niko Niko pace