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Arti's yoga at health 1st @UCU6lv2hh0JVucp-1htiqgOw@youtube.com

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A place where we work for fitness and better health of age g


20:38
40/20 workout for weightloss #yoga #weightloss #aerobics #cardio
07:33
easy mobility yoga flow to quick start yoga practice #yogasequence #yoga
04:17
women's day special workout for weightloss (1)
04:11
women's day special workout for weightloss (2)
03:09
Manipur chakra (solar plexus )balancing yoga poses sequence #chakras
04:30
Surya namaskar variation 1 for shoulder and thoracic flexibility #yoga #suryanamaskar
03:42
vinyasa yoga on diwali with diya #yoga #diwali
14:47
vinyasa flow with gym ball #yoga #vinyasayoga #gymball
32:21
sukshma vyayam with gym ball yoga for beginners #yoga #sukshmavyayama
20:33
aerobics steps for beginners on hare krishna
09:09
yoga pilates on ganesh Vandana #pilates #combo #yoga
10:35
innovative vinyasa flow on krishna theme
03:04
swadhishthan chakra (sacral chakra) yoga poses sequence
02:59
mooladhar (root) chakra yoga pose sequence
18:58
power garba/ garba aerobics with dumbbells for weightloss #dumbbell #garba #weightloss
10:33
garba aerobics for weightloss power garba #garba #weightloss
30:39
full body workout for weightloss and stamina building
32:59
power cardio workouts on shiv panchakshar stotram
49:54
vinyasa flow with steppers for weight loss #yoga #vinyasa #steppers
27:43
Surya namaskar with exercise/ Surya namaskar variation #weightloss #suryanamaskar
11:37
vinyasa flow on mahishasur Mardini stotram
24:36
vinyasa flow on Nirvana shatakam #yoga #vinyasayoga
13:55
Surya namaskar variation #suryanamaskar #yoga #weightloss
10:43
15 th August independence day yoga dance #yoga #independenceday
22:51
2000 steps room walk on janmashtami shree krishna sharnam mam
21:55
butterfly pose vinyasa flow #vinyasayoga #yoga
14:13
easy vinyasa for beginners on jay jay shambhu
03:06
my best memories with my lifeline..
15:01
stepper garba aerobics #garba #weightloss
06:47
garba aerobics on falguni pathak mash up #powergarba #garba #aerobic
22:08
dynamic vinyasa flow for weightloss #vinyasa #weightloss #yoga
23:36
walk at home 2500 steps for beginners #weightloss #yoga #walking
03:58
Anjneyasan drills to improve backbend
26:43
chair or couch workout at home for weightloss #yoga #weightloss #chairworkout
11:15
basic aerobics steps on aaigiri nandini #weightloss #aerobics
11:09
running at home on aaigiri nandini for weightloss #yoga #cardio #running #weightloss
02:21
how to check whether you are hyper mobile or not#ytshorts #painreliefcenter #physiotherapy #mobility
14:51
full body workout on aaigiri nandini #yoga #weightloss #aaigirinandini
14:52
thigh exercise on aaigiri nandini @drarti2008 #thighfat #weightloss #aerobics
18:26
yoga on gym ball #yoga #gymball
36:14
stepper aerobics workout for beginners #yoga #steppers #aerobics #weightloss
15:08
exercise with dumbbells at home on spiritual music #yoga #dumbbell #mahisasurmardinistotram
21:27
aerobics for beginners for weightloss #yoga #weightloss #aerobics
14:23
yogasan for beginners for weightloss on shiv panchakshar stotram #yoga #weightloss
31:45
parighasan (gate pose) vinyasa for weightloss #yoga #waistworkout
10:05
kick boxing aerobics workout for weightloss on shiva mantra #weightloss
19:49
weightloss cardio workout at home for beginners on Hanuman chalisa #yoga #cardio #weightloss
08:38
gusty 9th birthday
23:25
108 repeatation on ram nam for weightloss #weightloss #workout #yoga
03:19
republic day yoga dance #yoga #republicday #yogaflow
22:55
clap therapy Ram nam 108 for weightloss #yoga #clap #rammandir #weightloss
19:51
passive partner yoga for relaxation #stretching #relaxation #yoga
12:36
vinyasa flow of funky yoga poses #yoga #weightloss #flexibility
11:14
dynamic Surya namaskar with chair for advance yoga #yoga #suryanamaskar #chairyoga
11:52
dynamic Surya namaskar with chair for beginners #yoga #suryanamaskar #chairyoga
05:57
yogic Tabata for thighs #yoga #tabata #weightloss #thighs
05:48
Tabata cardio yoga for weightloss#yoga #tabata #weightloss
03:18
socks workout for weightloss Christmas yoga #yoga #weightloss #christmas
01:01
best treatment for knee pain #ytshorts #acupuncture #physiotherapy #chiropractor
01:01
best technique for knee pain #ytshorts #chiropractic #kneepain #kneeosteoarthritis #painrelief