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About
🌍 Nomadic Vitality – Health & Travel Wellness for Women 50+ ✨
I help women in perimenopause and beyond stay energized, balanced, and confident. As a Holistic Health Coach, CHEK Practitioner, and MSc in Holistic Nutrition, I share expert tips on midlife wellness, travel health, and natural hormone balance.
🚀 Here you’ll find:
• Perimenopause & menopause support
• Travel wellness hacks for women 50+
• Simple strength, mobility & nutrition tips
• Mindset & lifestyle strategies for energy and vitality
✅ Subscribe for practical, holistic tools to thrive in midlife, travel well, and live strong! 🌱💪🌍
#PerimenopauseSupport #MidlifeWellness #HealthyAging #TravelWellness
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