12:47

מה לעשות עם מחשבות ורגשות מעיקים

01:42

כמה זמן עד שמגיעות למנח לשון אידיאלי

05:40

למה לדבר על זה חודשים (או שנים) לא יעזור, ומה כן

13:16

What to Do with Negative Self-Talk from Unexpected Problems or Mistakes

05:37

Relieve Tension Around Eyes, Jaw, and Mouth, Reduce Stress, and Improve Breathing

03:52

Clearing Confusion: Heart-Brain Connection

05:26

Tongue Exercises for Strength, Function, and Beauty

05:19

Self Shoulder & Neck Massage

03:48

Chin and Jaw Tension Relief: Simple Massage Techniques for Relaxation

04:07

Relax Your Tongue: Relieving Jaw, Face, and Body Tension and Overall Stress Relief

18:17

Short Session for Self-Worth: Tapping Away the Resistance for Self-Care

05:59

Relieve Ear Pressure, Fullness, and Pain

02:56

A Quick Face Lift Without Surgery

07:45

Neck & Shoulder Relief

17:51

עיבוד רגשות וקושי נפשי לשחרר קשר שהסתיים או שלא מיטיב איתנו ורוצות לסיים

04:03

3 Pressure Points to relieve Jaw Tension & Pain

03:49

Wake Up Tired Eyes

05:34

Reduce puffiness and eye bags

07:40

Get Your Smile Back- release the tension in your eyebrows and lift the corners of your mouth.

13:25

כמה דקות לנשום ולעבד רגשות לא נעימים

06:13

Tapping- Increase Energy, Improve Blood and Lymphatic Flow & Calm Down the Nervous System

06:03

Movement / Infinity

09:48

10 minutes Face Yoga for beuty and relaxation

04:30

3 Pressure Points & Massage for Health and Beauty

03:39

Natural Neck, Lower and Mid Face Lift + Tongue Strengthening

03:58

Strengthen Your Lips and Make Them Look Fuller

04:43

Chest Massage to prevent/smooth chest wrinkles and release tension & stress

06:28

Simple and Effective Massage Techniques to prevent/get rid of Frown Lines

06:57

Face Massage - easy techniques to prevent and improve Marionette lines & Jowls

06:16

Eye Lifting Exercise for droopy eyelids, crow's feet(wrinkles) dark circles and eye bags

04:51

1 simple massage technique for the whole face

02:47

1 exercise for the whole Face

04:14

Jawline exercise, get rid of double chin

05:27

Prevent/Reverse hollow temples/sunken temples naturally. 5 minutes Face Yoga exercise

03:33

3-minute exercise to get rid of laugh lines

04:11

4-minute exercise for the eyes and the lips

03:16

3- minute exercise to prevent / get rid of double chin and get a stronger jawline

06:59

Improve your breathing & body posture, circulation in the face and strengthen lips & cheeks muscles

07:42

release jaw tension, teeth grinding. Face Yoga- massage & pressure points to relieve jaw pain (tmj)

04:42

4-minute exercise to reduce forhead wrinkles/lines without botox

03:22

Face Pinching Massage

02:08

8 Days Of Stress Management, 8/8- Relive Stress & Lower Blood Pressure. ימים של שקט- להוריד לחץ/דם

02:38

8 Days Of Stress Management, 7/8- Self Soothing- Hugs & Massage. 7/8 .ימים של שקט - להתחבר לעצמנו

02:51

8 Days Of Stress Management, 6/8- Open Your Heart, Breathe Into The Fear. ימים של שקט- לנשום אל הפחד

02:02

8 Days Of Stress Management, 5/8-Ear Stimulation, Full Body Relaxation. ימים של שקט 5/8 מסאז אוזניים

02:23

8 Days Of Stress Management, 4/8- Tapping Away Tension(&)Headaches. ימים של שקט 4/8- לנגן על העצבים

02:25

8 Days Of Stress Management, 3/8- Looking Around. ימים של שקט, היום השלישי- להסתכל מסביב

02:21

8 Days Of Stress Management, 2/8- Change Perspective. ימים של שקט, היום השני- לשנות תפיסה

02:35

8 Days Of Stress Management, 1/8- Get Out Of Your Head. ימים של שקט, היום הראשון- לשחרר מהראש

03:21

3 minutes Face Yoga Exercise to reduce lip lines/wrinkles around the mouth

03:37

3 minutes eye lift exercise/lift Droopy eyelid/Make your eyes look bigger

04:04

4 minutes exercise for allergic rhinitis and sinus pressure relief

02:33

2 minutes exercise to reduce and prevent 11 lines/frown lines

03:30

3 minutes exercise for jawline and neck

05:18

5 minutes to release tension and to reduce stress

05:03

5 minutes exercise to fix gummy smile

02:27

Face Yoga- 2 minutes full face exercise

02:32

2 minutes Face Yoga to reduce nasolabial folds, smoker's lines and to get fuller lips

05:06

lymphatic drainage face massage- reduce puffiness, dark circles, sinus pressure. for healthy skin

05:48

5 minutes face lifting massage. מסאז להרמת הפנים