Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
NOVEMBER 2024 | 5 tickets already sold, only 2 spots left!
We have created something truly unique with the Beyond Body Retreat. It’s a portal to a place where recovery is about so much more than just the food and body. Where you can connect to a deeper layer of recovery than ever before, in picturesque Mollymook on the NSW South Coast.
Five days full of shared wisdom, SO much fun, dancing to Shania Twain whilst making perfectly imperfect dumplings, experiencing food and movement through a whole new lens, building friendships, embracing peace and propelling your recovery to new heights.
Here’s just a little of what you can expect:
☀️3 workshops exploring:
- anchoring to your healthy self values
- breaking barriers to help seeking
- rebranding failure & perfectionism
- transforming your embodiment & body image
☀️ Luxury beach house accommodation, nestled within ocean and bushland views.
☀️ All meals and snacks provided (lovingly created by Holly), including a lunch out at stunning Bannister’s Pavilion.
☀️ A personalised tote bag packed with gifts and mementos to take home with you.
☀️ Cooking class, games night, morning meditations, wilderness wander.
☀️ Plenty of down time to explore the gorgeous local beaches and towns (with attendee transfers provided) or to read a book on the deck.
☀️ Two post-retreat coaching calls, with Holly and Mia.
☀️ An aftercare pack with resources to carry you beyond the retreat.
And all the little magical moments in between.
This is a once in a lifetime opportunity - we pour our entire hearts into making it an unforgettable experience for you. Every detail and moment is created with so much love, care and intention. We would love to have you with us!
Reach out at the link below to submit your details and find out more. And keep an eye on our feeds on Instagram as we dive into five incredible days with our April attendees!
More information about the retreat: www.beyondbodycoach.com/about-3
Instagram: www.instagram.com/whatmiadidnext/
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If you missed seeing a video on the channel this week, that's because we have a brand new Beyond Body podcast episode up. Make sure you check out the amazing chat I had with CCI recovery coach Jenny Cearfoss about how to use opposite actions in your recovery.
Spotify: open.spotify.com/episode/21ARW90CRQVBytPuRIDeBF?si…
Apple: podcasts.apple.com/au/podcast/beyond-body/id155693…
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Another awesome recovery resource has hit YouTube. The amazing Meg and Anne-Claire have launched their channel with a Q&A so you can get to know these amazing recovered CCI coaches!
youtube.com/watch?v=4LgHw...
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Our most popular workshop is back and more than half the tickets are already gone! It's four weeks and five calls with me, plus a private Facebook group and workbooks each week of the course. All for $70/week! These are the most crucial skills for recovery and quieting that relentless ED voice. Every single one of my fully recovered clients say that these skills were fundamental to finding full freedom.
See you there!
www.beyondbodycoach.com/events/conquer-your-eating…
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MEET SAFIA! This complete delight of a human being is, I am proud to say, now a Beyond Body recovery coach. Safia is originally from the UK and has spent the last 8 years in Dubai where she currently lives with her husband and two gorgeous littlies.
Safia reached out to be part of the BB team and I knew what an asset she would be the first time we spoke. She is passionate about helping others reach full recovery, incredibly considered and responsible in her approach to coaching and has such a calming, grounding and warm presence. She will be taking on new clients from September 1, so please reach out via our website (www.beyondbodycoach.com/) or email (hello@beyondbodycoach.com) to set up your free consultation with Safia.
Like all our coaches, Safia is CCI certified and fully recovered. She can work with people in person and via Zoom. Our team can work with you no matter where you are in the world. If you are on our waitlist, this is a great chance to work with one of our excellent coaches sooner!
Welcome @safia_edrecoverycoach - I am so grateful you are with us!
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As promised, you will have new content every single week! And this week is a podcast talking about how to prevent a relapse + answers to more of your recovery questions. Head to the links below to listen.
Spotify: open.spotify.com/episode/4C8Y...
Apple: podcasts.apple.com/au/podcast...
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I am so unbelievably excited to announce our brand new Beyond Body team member. Meet Holly, a former client of mine who is fully recovered AND a CCI coach! Can you tell how proud I am of this person with all of these exclamation marks!
Holly is located in Byron Bay and will officially be taking on new clients from September 1 2022. She is a deeply compassionate, soulful and smart cookie who is going to change so many lives with her training and wisdom. She can work in person or via Zoom, no matter where you are in the world, coaching is open to you.
If you’d like to work with Holly, please make sure you reach out via our website (www.beyondbodycoach.com/) or email (hello@beyondbodycoach.com). We will then be scheduling consultation calls for early September.
If you are already on the Beyond Body wait list, this is a great chance for you to work with one of our coaches sooner. Please email us if you’d like to be linked with Holly rather than waiting further on our other lists.
Welcome Holly, can’t wait to see you change the world even more with your big bright light!
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So I did something fairly random and created a channel where we can just hang out. With a little less pressure and seriousness, you know? Starting with this expression of my nerdiness in the form of a reaction to the Stranger Things trailer. I hope you'll come and hang out: https://www.youtube.com/watch?v=upkde...
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A brand new podcast episode is up! I'm sharing the four key ways I'm making that weight on my shoulders a little lighter. Head to the links below to listen or search Beyond Body Podcast on Spotify and Apple!
BEYOND BODY PODCAST: open.spotify.com/show/1YdHVmbe4ZXjQs5InSfy0f?si=65…
podcasts.apple.com/au/podcast/beyond-body-podcast/…
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There are no words to express how I feel when I receive updates like these. A new baby. A new Mum. A new family.
Unbelievably proud of my clients, the ones who are fighting and the ones who are benefitting from their fight.
And so grateful I am allowed to be a small part of your stories.
(Shared with permission)
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Looking for support and inspiration in your own recovery? Head to the link in our bio to find out more about Beyond Body Coaching services; we offer 1 to 1 coaching, group coaching, workshops and one off recovery booster calls. Head to the link in my bio to book in a consultation with one of our superstar coaches (located in Sydney & Brussels).
🌟🌟🌟
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