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Essentials forthemind @UCTtfY4zt-KFvrL1nFtOCtLw@youtube.com

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04:15
Why pain, mistakes, and vulerability can be good for you.
03:45
Great. Things. Take. Time (Part 2).
02:54
Great things take time.
03:17
Feedback Culture: 5 Don'ts and Do's.
03:17
1 trait for optimizing success in anything: Arrive Early.
04:05
What is your Inner Calm?
05:30
The Art of Letting go: Aversion.
04:40
The Art of Letting go: Grasping.
05:12
The Art of War: Deliberation and Control.
06:03
The Art of War: Swiftness and Execution.
03:46
The Art of War: Effectiveness
04:30
Meditation: Attention Training 101.
04:45
The Art of War: Division and Order.
05:01
The Art of War: Preparation
05:46
The significance of constructive feedback.
04:05
Achieving business objectives.
04:00
Goal Setting and Adaptation.
05:27
How to react to heated argument Part 2.
04:58
How to react to a heated argument Part 1.
03:48
Bad Communication Habits You Need to Stop Doing Immediately.
04:58
3 Tips on How to Keep your cool during a Difficult Conversation.
03:48
3 Habits You Need To Stop Doing When Communicating.
04:24
How to be an effective communicator: Listening strategies.
04:17
3 Tips on How to Keep your cool during a Difficult Conversation.
08:24
Your Focus is your Reality.
06:58
How to manage and deal with unwanted intrusive thoughts.
04:36
Optimism and Outlook: Continuation from Previous Video.
08:46
What's your Outlook on life: Growth or Fixed?
06:25
Impulse Control: The Marshmellow Test.
04:50
Present your words as a product.
02:38
Don’t over apologize. It can make you look weak.
07:42
Stand up for your own feelings or suppress them?
07:21
Focus on the information shared vs. Focusing on whose right or wrong.
07:35
Avoid Forcing your Own Perceptions and Experience onto Others
04:56
Priorities and Privileges in Personal Development
04:20
Time Management for Success
03:41
How to Effectively Plan for Personal Performance
05:28
Should you work on your goal daily?
07:29
Why Values Matter for Individual Performance
06:56
The Role of Empathy
04:32
The Role of Self-Control in Emotional Intelligence
04:55
Why You Need Awareness to be Emotionally Intelligent
06:24
Why Is Emotional Intelligence Important For Your Success?
04:59
What is Emotional Intelligence and Why is it Important?
04:56
Priorities vs. Privileges.
04:20
Time Management 101.
03:41
How to be proactive, and the importance of it.
05:28
The Importance of Goals and Painting it daily.
07:29
The Importance of Values.