Day 2 Girls Trip Wisconsin
Chicago Windy City Cafe
Besties take Wisconsin
Lean low fat high protein chicken breast easy recipe
35g protein yogurt meal
Venison high protein Taco Bell alternative
Finding cleaning ingredient snacks at Costco #snacks #healthyfoods #eatclean 
Bubble tea in Chicago #chicago #bubble #bubbletea
Garlic, honey, homemade natural remedy 
Butternut squash recipe #food #recipe
High protein, tilapia taco recipe  #protein #foodie #food #recipe #proteinfoodidea #cooking
Chicken pot pie soup recipe #foodie #protein #food #recipe 
High protein pasta #highprotein #foodie #food #recipe
High protein low calorie shrimp tacos
Choosing low calorie frozen yogurt #protein #frozenyogurt #macros
Healthy Chicken Tacos #protein #food #healthyfoods #wholefoods
Tilapia Burger Patties Recipe
Natural electrolyte mandarin drink #recipe #electrolytes
Stuffed bell pepper stew recipe 
Chicago cafe
Meatball soup recipe. Quick and easy
Coffee shop in Chicago by 696 trail
Breakfast and lunch café in Chicago
Low Calorie Protein Keto Chocolare Cake
Cafe Bru in Chicago
Chicken and rice soup recipe #recipe #chicken #chickenrecipe
Red Salsa Recipe
White bean soups recipe with bacon recipe #recipe
Chicago breakfast cafe
Crepes in Chicago
Honey Candy Recipe #recipe #recipey
Eggplant Vegan Dish Recipe Adjapsandali
Asian BBQ in Chicago, all you can eat.
Making Fryes with Air Frier
Another lunch and breakfast spot in Chicago #food #foodie #chicago
Blueberry Yogurt Cheese Cake #recipe #keto #lowcarb #highproteindessert
Chicago places to visit. #chicago #chicagofoodreview #foodreview #restaurant
Coffee shop in Chicago #chicagocaffee
Golden Milk for Your Healthy Habits #goldenmilkrecipe #healthyfoods #healthydiet
What to eat when you go out. Eating in a Buffet #eatinghealthy #healthyhabits
Make your bread at home #recipe #bread #healthyfoods
Ground Turkey Salad #highprotein #recipe #salads
Blueberry kiwi cake protein cake for loosing weight and gaining muscle #recipe #protein #looseweight
Stay cafe in Chicago #chicago #chicagofoodreview
Natural electrolyte drink for recovery
Pink eggs, high protein, breakfast recipe
Cabbage and Egg breakfast recipe
What to eat when going out.
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About
Welcome to my kitchen. My name is Tamara and I, as you may have noticed, love cooking. I cook everything for my family and I love sharing some of the meals and snacks with you guys, in hopes that you will enjoy them as much as we do. I always choose to make meals with best and cleanest ingredients. I personally avoid processed foods and foods with many different ingredients that we still are not sure if they are healthy or not. I feel responsible to share best quality foods to make sure that I do not promote anything that can harm you or your family.
I hope you enjoy my videos and please follow me on my other social media so that you get notified every time I have a new video post.
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