About
What is the Alexander Technique and how can I apply it to my daily life? I make videos on improving your mindset, coordination, breathing, on releasing tension by changing the way you think and feel, how to expand your awareness, on how your thinking-emotions-body are all connected.
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About
What is the Alexander Technique and how can I apply it to my daily life? I make videos on improving your mindset, coordination, breathing, on releasing tension by changing the way you think and feel, how to expand your awareness, on how your thinking-emotions-body are all connected.
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