11:46

Improve Your Breathing, Memory & Digestion With The Vagus Nerve

00:50

Neuroband

15:38

Genius brain with videos games?

16:37

Knee Pain killed my career… Almost…

01:26

MOBILITY RESET - JUGGLER SHOULDER C.A.R

00:37

Neuroband for speed, accuracy and skill

00:59

Chronic Pain? You’re probably ok… and this is why!

03:05

Breathwork and Wim Hoff? Start here…

10:10

Breathe right. Beat anxiety for good.

13:41

Why Dry January Might Not Be So Positive For You

08:01

Motion sickness fixed in 30 seconds.

13:52

Why New Years Resolutions Fail So Often

04:14

Intensity and repetition are the key to good rehabilitation

04:16

The best back pain exercise on the planet. Ever

03:06

Activate your lats fool!

02:36

What exactly is pain?

02:04

What does our process look like at Rewire?

00:17

Squishy things

02:47

sphenoid mobilisation for headaches

01:14:44

The Nerve Guys Podcast S01E09

01:57

The quality of your muscles depend wholly on the quality of your nerves

01:12

When you start moving after not moving for a while

01:36

You can’t expect your nervous system to chill out on command

02:15

Dumbbell rotations make your shoulders feel amazing.

02:32

Warm up your shoulders with juggler C.A.R’s

03:11

Fix elbow pain by training your forearms

05:21

How to do a Jefferson curl

01:08

Eyes can help your flexibility

01:01

pain isnt tied to structural injuries

01:33

visual suppression and the brock string

01:03

why the eyes and balance systems?

01:08

you can only do anything as well as you can breathe

01:05

tight neck? try the around the world drill

00:53

coping mechanisms wont make you better

01:54

anything can be painful if your brain is scared

01:40

Fix that shoulder blade pain

01:01

introception and exteroception problems

01:39

you cant treat chronic pain from a biomechanical view point

01:14

chronic pain is a symptom of whats going on in your nervous system

01:46

nervous system disregulation and signs you might be disregulated.

01:01

pain and focus are the same thing

01:03

pain is never for nothing

01:02

sensory mismatch and the cinema

01:07

talking therapy doesn't treat the physical symptoms

01:39

What is the definition of pain?

01:04

what is neuroplasticity

01:23

why do we focus on breathing

01:31

You can only move as fast as you process information

01:50

If you hate ball sports this is probably why

03:18

How to do the couch stretch

03:20

Nerve floss your sciatica away

01:14

Breathwork. What to focus on when you start.

02:10

Don’t feel. Just do the thing.

01:40

The push up foundation

03:08

Why the 90/90?

01:19

Beating chronic pain has zero to do with willpower

02:10

Why train sensory systems before movement systems?

03:08

What is the 90/90 and a few variations you can try

02:41

Relax your hamstrings without stretching

03:20

Eye Saccades To Improve Your Focus