I end every 10 Minute Meditation with:
"I'm sending you peace, Iβm sending you love, and Iβm sending you happiness for the rest of your day"
Should I keep saying it? Stop it? Vary it?
Beautiful new affirmations for you! π§‘
Tough day? I got you!
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A very, very, very warm welcome to my recent new subscribers! π§‘ππ€
Including you beautiful souls...
Barbara G
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I only see your name 'if you have made your subscriptions public.'
If youβre enjoying the content, why not invite a friend or family member to subscribe too? π§‘ππ€
10 minutes for you... to end the day beautifully before a peaceful sleep π§‘ππ€
1. Notice
2. Accept
3. Affirm
Join me for this simple 3-step meditation and enjoy some much-needed self-love π§‘
There's still time to help shape the future!! 𧑠I'm expanding 10 Minute Meditation into a wonderful ad-free website for you to enjoy meditations with no interruptions. π PLEASE just spare a minute answering this very quick questionnaire, because your opinions really matter to me π€ forms.gle/kXocf5P2yiQ3FHfE8 - THANK YOU! And lots of love to you.
Hey! If you ever use Guided Meditations, PLEASE do me a favour and complete my quick survey (it'll only take a minute) 𧑠THANK YOU! π€ forms.gle/kXocf5P2yiQ3FHfE8
Phew! That was very uncomfortable for a while... let's celebrate with a 10 Minute Meditation π€π§‘π
A very, very, very warm welcome to our recent new subscribers! π§‘ππ€ Including you wonderful souls...
Ricardo Sampaio, Elias Kahuadi, Jack Arevalo, Tanya2274, Kshamabhatnagar, ELMEDINA GOODMAN, A Marrie, Mary Gomez, Meloney Headley, EmoGirl, Maureen Beukeveld-Vrij, The Business of Cosmetology, Preza1269, Fabiolac67, WY lam, Brian Brake, Saskia Ulbricht, Simpiwe Balfour, Adeola Babalola, Thuy Le, Yelena DiNunzio, Javier Cordova, Mr Ale, Santosh Rao, Gigi Herrera, Dorit Myftiu, Alyona Herasymenko, Majab612, JEANNE V, Serkesia Price, YogiSamantha, Kskin Thailand, SHADES OF LIFE, Danielle Race, Renee L Martin, and... NEETflix Diaries π
I only see your name 'if you have made your subscriptions public.'
If youβre enjoying the content, why not invite a friend or family member to subscribe too? π§‘ππ€
Welcome to 10 Minute Meditation, the new channel created by Kevin Pond Meditation. Get comfy, take a deep breath and relax with nothing but the best 10-minute guided meditations. All written, recorded and produced by me, Kevin Pond, with my soothing British male voice. I've been meditating for 20 years and have extensive experience of a wide range of meditation styles. Take your pick from relaxing meditation, mindfulness meditation, awareness of breath, light meditation, body scan meditation, meditation for sleep and loads more, all designed to relax and refocus in just 10 minutes.
Down to earth, real and simple - give these 10-minute meditations a try and then share your favourites with those you love.
π€ π π§‘
All my 10 minute meditations are professionally recorded in a Studiobricks vocal booth, with a Sennheiser Mk4 microphone and Focusrite Scarlett preamp for the best audio experience.
#10minutemeditation #guidedmeditation #meditation #forsleep #asmr #relaxingmeditation