The motivation to start the YT channel came from my personal health journey. I was diagnosed with multiple chronic health conditions and doctors insisted on doing surgeries and prescribed various medications. Out of frustration due to the side effects of medications and the imbalance in mental health, decided to take a different route and to try "Food As A Medicine". In my healing journey reversed all my chronic health conditions naturally and lost immense weight, and gained clarity and immense energy. My humble attempt is to show how food can be used as a medicine to heal. Everything is connected, all we consume, feel, and do become a part of our story and affect us on every level: mind, body, and soul.