Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
In my latest video, I explore my current relationship with rest periods and how my mindset around recovery has shifted after two intense, year-long fitness journeys. I've included some skits that bring out my inner serious runner (inspired by the serious runner). Make sure to check it out!
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Which option describes your current running goal?
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My favourite photo of last weeks Berlin Marathon. The wounds, if only mental, have healed now. Tendons and muscles feel tight and vulnerable.🦵
📆With only 88 days remaining this year, I‘m starting to think what training I‘d like to do running-wise in the rest of 2024? Where I‘d like to improve for next year? Strength, endurance, maximal power, concentration?
3️⃣This was only my third marathon, another sub3, and there is no doubt, some 🔥 left in me. But what could a 36-year old endurance fanatic do to get better?
Photo: sportograf
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🤩 What a nice surprise to wake up to—9 new subscribers in just the last week! I’ve officially hit my first milestone of 50 subscribers. 📈 It may not seem like much, but it made me smile while I had my pre-run coffee this morning.
🏃♀️➡️🏃♂️➡️It’s all about celebrating the small wins, just like in running, where every kilometre or mile brings you closer to the *Finnish line. Got that? because I’m 🇫🇮…— never mind.
Let’s continue this journey!
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Welcome to my channel! I'm a hobby marathon runner, who recently got very passionate about all things endurance running. Join me on my journey where I learn training tips, and insights about training as a endurance newbie in my 30's. Let's get connected.