13:25

QiBounding Online Class - Level 1 - Lesson 6 - Learn

00:53

End of Body Toning and Weight Loss Workshop Level 1

06:50

The correct Dry Skin Brushing to stimulate lymphatic flow

05:27

QiBounding Foundation - Intro

03:16

www.QiBounding.com - Intro to our Rebounding Online Class

09:28

QiBounding - Rebounding for Osteoporosis Training #1

07:44

QiBounding - Rebounding for Osteoporosis Training #7

09:51

QiBounding - Rebounding for Osteoporosis Training #3.mpg

07:02

QiBounding - Rebounding for Osteoporosis Training #5

07:46

QiBounding - Rebounding for Osteoporosis #13.mpg

07:44

QiBounding - Rebounding for Osteoporosis #9.mpg

07:38

QiBounding - Rebounding for Osteoporosis #11

09:53

QiBounding - Rebounding for Osteoporosis #10.mpg

08:56

QiBounding - Rebounding for Osteoporosis #17

07:23

QiBounding - Rebounding for Osteoporosis Training #21

07:48

QiBounding - Rebounding for Osteoporosis #23

15:50

QiBounding - Rebounding for Osteoporosis Routine #1

08:35

QiBounding - Rebounding for Osteoporosis Day# 7

15:48

Rebounding Dynamic Ladder for Bone Strengthening

02:55

Focus on the Feet for Lesson 3

15:57

Rebounding Dynamic Ladder - new exercises

10:01

Rebounding Training for Strenght & Balance

01:30

Pronation Teaching Applied

06:57

Three Ways of Rebounding

04:34

Beginning and Ending a Rebounding Session

05:30

Strong Arms

06:26

Strong Hips, Toned Legs - Rebounding exercises

07:56

Core kick in - Rebounding Routine

03:49

Leg-xercises on the Rebounder

08:24

Relaxation Rebounding for the Evening

05:40

QiBounding Foundation - Correct Body Alignment / Theraband

00:59

QiBounding Foundation - The Health Bounce

04:27

QiBounding Online Class Level 1 - February 8 to 19, 2014

05:01

QiBounding - Alignment in Rebounding & The three types of Rebounding

06:12

QiBounding Foundation Level 1 - How much rebounding?

04:46

QiBounding Foundation - Exercise "Propeller"

06:35

QiBounding Foundation - What is Pronation?

08:08

QiBounding Foundation - Exercises to stimulate the Lymphatic System

05:02

QiBounding Foundation - Rowing and Swimming

08:19

QiBounding Foundation - Arms, Legs and Core Strengthening

04:29

QiBounding Foundation - The Lymph System

05:51

QiBounding Foundation - Our body is our teacher

06:18

QiBounding - Why Rebounding supports Bone Density

02:57

QiBounding - The effect of Rebounding on the Nervous System

08:36

QiBounding - Bone Strengthening - Hips, Lower Back, Wrists

06:20

QiBounding - Exercise Pam Pam

03:33

QiBounding - Brain & Proprioceptors and our Balance

13:55

QiBounding Online Level 1 - Lesson 10 - Exercise

02:43

QiBounding Foundation - Jogging on the Rebounder

14:18

QiBounding - Balance & Coordination

09:24

QiBounding Online Level 1 - Lesson 11 - Exercise

00:50

QiBounding - Learning about our Muscles

03:42

QiBounding Foundation - Composing a Routine

01:44

QiBounding - Plasticity of Our Brain - How we Learn

14:49

QiBounding Online Level 1 - Lesson 12 - Learn

03:22

QiBounding Online - Level 2 - Introduction

02:23

QiBounding Dynamic - The concept of the Dynamic Ladder

08:46

QiBounding Online Level 2 - Session 1 - Exercise

08:22

QiBounding Online Level 2 - session 2 - Exercises

08:34

QiBounding Dynamic - Coordination Exercises