On this channel I explore the full spectrum of functional fitness and its history, particularly strength, endurance and martial arts training. As a world-record athlete and bestselling author, I’ve dedicated my life to the research of functional performance.
My goal is to support both your wildest fitness aspirations and connection with thousands of years of physical training history. In my videos, I offer a wealth of functional strength and endurance advice as well as thought-provoking and motivating stories of historical training.
I invite you to subscribe to my channel and enable notifications. By doing so, you'll not only stay up to date with my latest uploads but also support the channel's mission to educate the world on the history of physical fitness and full spectrum training methods.
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