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Tony Jeffries @UCT_8YwHmACxpUootXe7yKjA@youtube.com

2.9M subscribers - no pronouns :c

Olympic Bronze medalist boxer from the 2008 Olympic games.


Welcoem to posts!!

in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c

Tony Jeffries
Posted 2 weeks ago

I'm Hiring – I need voice-over help.
I’m looking for someone to record voice-overs for my videos in Spanish, Mandarin, and Hindi
Remote position, flexible work
Apply here → www.tonyjeffries.com/hiring/

1.2K - 141

Tony Jeffries
Posted 1 month ago

You don’t build strength in comfort.

You build it in chaos.

In the days when you feel lost.

In the nights you lie awake wondering if it’s all worth it.

Mate, I’ve been there.
I’ve been broken.
Fighting battles no one sees, not just in the gym, but in life.

And if you’ve been there too and made it out the other side like I have…

You’ll know this-

The pain you’re carrying right now

Won’t destroy you (unless you let it).

It’s here to help you grow (if you let it).

But the only way out…

is by going through it.

And for most things I’m talking about

Time’s one of the biggest healers.

Now…

I don’t know who needs to hear this today,
but keep going, mate.

If you’ve been through crap in your life or you’re going through it now

You’re becoming harder to beat in life, even though it probably won’t feel like it

Sending love to all my subscribers ♥️

Have a great weekend.

P.S.
I didn’t mean to write all this, 😳 I just got carried away 👊🏻

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Tony Jeffries
Posted 1 month ago

If YOU like my boxing videos on here you’re going to LOVE THIS

(keep reading to see my crazy deal)

In Boxing If your footwork’s off, everything’s off, right?

You’re off balance.

You’re wasting energy.

You're coordination

You’re combo punches

But when your footwork’s on point..

You’re sharper, smoother
and your more explosive.

That’s why I built something brand new

The Boxing Footwork Academy.
👇🏼👇🏼
boxingfitness.com/footwork

It’s my complete system to help YOU reach you full potential.

You will

Move smarter, punch better, and feel in control.

✅ 50+ modules with breakdowns
✅ Step-by-step systems — no guesswork
✅ Built for all levels
✅ Lifetime access
✅ No subscriptions, no BS
✅ MoneyBack Guarantee - so No Risk.

I got advised from a "Online marketing guru" to charge $1000 for this...

But If I did that.

I wouldn't be able to help you or many other people (to expensive for most)

So I priced it at just $147

BUT MY FRIEND….what I am doing today is adding 40% off for JULY 4th

🎯 So you will get it for just $87


This is the lowest price it will EVER be.

And that price is gone after this weekend

👉 click boxingfitness.com/footwork and grab the deal before it expires.

Also a BONUS Inside..

I’ve added my IDEAL Method

This is a structure that makes your workouts fully customizable to you,
so your working the specific things that will that you need to, so your not waisting your time with your sessions.

Let me help you.

Tony Jeffries
Olympic Medalist & Your Coach

P.S.
If you’ve followed me for a while, you know my passion:
Helping people improve their lives with boxing.
That’s why I priced this so low today —
To give everyone a shot at leveling up their game with my high level training systems.

Click here 👉🏼 boxingfitness.com/footwork

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Tony Jeffries
Posted 3 months ago

USA — I’m Coming to Coach You In Person! 🇺🇸🥊
For 4 weeks this summer, I’m teaching the #1 Boxing Fitness Certification in the world — and I’d love to train you face to face!

This course has helped over 4,000 people become qualified boxing fitness coaches —


✅ No boxing or coaching experience needed
✅ Hands-on training with me
✅ Get certified to coach fun, powerful boxing fitness workouts
✅ Mitts, wraps, lifetime access to 100s of coaching videos, support, and more

Early bird pricing = 50% OFF (plus big bonuses)

Perfect for:
🥊 Fitness pros looking to add boxing
🥊 Boxing fans who want to coach (but not fight)
🥊 Anyone who wants to learn how to teach (and Charge for it too)



Here’s where I’ll be: and what’s to comment below to get the details

📍 Las Vegas @ UFC Performance Institute

📍 Austin @ ONNIT Gym Academy

📍 Orlando @ VYBE Training Studio –

🇦🇺 Maybe Australia later this year

🌎 Prefer online- well I have the online course too

This could be the best thing you do… change ya career, change ya life, get money on the side…

Details here

academy.boxingfitness.com/in-person-courses

375 - 25

Tony Jeffries
Posted 5 months ago

On March 2nd I turned 40, and on my birthday I attempted a World Record for the most fully expended the punches in 24 hours!

Now, I’m Officially a Guinness World Record holder 😮

The support was incredible!

I live streamed it on here…. if you have a spare 24 hours and want to see how it all went down, click here
https://youtu.be/2pGqy1m3m7c

Thank you 🙏🏼

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Tony Jeffries
Posted 5 months ago

I’M NERVOUS 🤯 in 2012 i got told I would NEVER punch again…. And in Exactly 24 hours from now… I’m starting my Guinness world attempt of punching for 24 hours.

I’m live streaming right here on my YouTube Channle CLICK youtube.com/live/b0wQML7qPA8?si=gm20JoumJP5bR6G8

And set up a notification to watch :-) appreciate your support

1.7K - 62

Tony Jeffries
Posted 6 months ago

DUBAI!!! Very excited to be teaching the Boxing Fitness Certification Course in March 🇦🇪

And would love to see you there…..

This is the world's #1 most accredited and recognized Boxing Fitness Cert on the planet.

It's for ANYONE who wants to learn how to teach Boxing for Fitness, get a qualification recognized worldwide, and spend a day or two with me :) 🥊

We’re doing a crazy early bird price right now and have a ton of bonuses, too (click the link and see)

👉 www.boxingfitness.com/dubai

Please let me know in the comments below if you have any questions.

Come along, bring a mate, I would love to work with ya and help you start a career or even just get a side hustle teaching boxing for fitness.

I've worked with over 4,000 people in person and online with this course.

Sending love... ❤️

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Tony Jeffries
Posted 7 months ago

Don’t let the opinions of those negative people hold you back.

The best Champions respect the grind!

The best coaches admire your courage.

and real guys know about heart and determination.

Keep pushing, keep learning, and don’t worry about the noise from those going nowhere.

Agree?

Also, a Side note for those interested in turning boxing into a career (Even if you have not been a boxer)

Enrollment is now open for the Boxing Business Academy.
The World's #1 Boxing Fitness Certification Course.

Go here, watch the video, get the details, and book a free call -> www.boxingfitness.com/business-academy/

4.8K - 108

Tony Jeffries
Posted 9 months ago

I just got my just got my Blue Belt… BJJ changed my life BUT…

about 8 weeks ago, I found out I had a bulging disc in my neck and haven’t been able to train since. (Maybe you’ve seen me wearing a neck brace on some posts)

It’s the result of years of boxing, bad posture from sitting at a computer for hours every day, and the wear and tear of BJJ training.

It’s been so tough adjusting life to this compared to how I was living before.

I was training BJJ 5-6 days a week for months and had completely fallen in love with the sport.

Training with Marcelino Freitasat in Melbourne since May was something I looked forward to every day.

Not being able to train, and losing a lot of strength and size in the right side of my upper body, has been mentally tough.

Today, for the first time in 8 weeks, I put my Gi back on.

Last week Marcelino told me to come to the grading and put my gi on…

He said some very kind things about me and awarded me my Blue Belt

I had to hold back tears, as my emotions were all over the place…this means so much to me

I don’t know when I’ll be able to train BJJ again or if I’ll even be able to, but I’m hopeful. 🤞

If you train BJJ, you know how hard it is to earn a blue belt, especially when your coach is a world-class competitor like Marcelino
I’m really proud of this life accomplishment.

I just want to thank everyone at Marcelino Freitas JiuJitsu gym for all the help, support, and making it such a pleasure to train there.

I also want to give a big shoutout to my amazing wife Sarah

At the start of the year, her goal was to get 1 stripe before turning 40 (on December 6th), and now she has 2 stripes!

I have no idea what’s going to happen next for me in this BJJ journey but it’s going to be a big part of my family’s life forever, I know this.

I’m working on getting stronger everyday .

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