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Joe Stankowski (Coach) @UCTZTQ-DLjXZ52Wi9rJ9jNcA@youtube.com

149 subscribers - no pronouns :c

Author of the ULTIMATE HOME GYM GUIDE, creator of THIS WORKO


02:21
This Workout Doesn't Suck - Fitness For People Who Hate Exercise
04:45
Flex Powerlifting Mock Meet Deadlift Round 3 [HD]
05:42
Flex Powerlifting Mock Meet Bench Press Round 3
05:04
Flex Powerlifting Mock Meet Bench Press Round 2
05:11
Flex Mock Meet Bench Press Round 1
06:08
Flex Mock Meet Squat Round 3
05:30
Flex Mock Meet Squat Round 2
03:55
Flex Mock Meet Squat Round 1
04:04
Flex Mock Meet Deadlift Round 2
03:21
Flex Mock Meet Deadlift Round 1
00:56
Grand Rapids Personal Trainer - FREE 2 Week "Backstage Tour" Offer
01:54
BloobAllz: T-Spine Mobility II
01:27
Thoracic Spine Mobility with BloobAllz
01:23
Self-myofascial release with BloobAllz: Lats and Pecs
02:18
Self-myofascial release with BloobAllz: Upper leg and hip
01:58
Self-Myofascial Release with BloobAllz: Lower Leg
01:54
blooballz spine2 no audio
05:06
Trigger Points and Self-Myofascial Release
03:54
Heavy Metal Kitchen: Cast Iron Cooking
26:39
WHYY Delaware Tonight - Healthy Holiday Tips
04:14
Home Gym Essentials
10:02
Beltline Construction (Episode 17): Q and A
10:09
Beltline Construction (Episode 16): The Dance Episode
10:03
Beltline Construction (Episode 15): Push and Pull
10:00
Beltline Construction (Episode 14): Level Change
10:03
Beltline Construction (Episode 13): Rotation
10:03
Beltline Construction (Episode 12): Active-Isolation Stretching
09:53
Beltline Construction (Episode 11): Advanced Core
09:49
Beltline Construction (Episode 10): Plyometrics
09:56
Beltline Construction (Episode 9): Deceleration
10:38
Beltline Construction (Episode 8): Power
10:12
Beltline Construction (Episode 7): Stability Ball
10:38
Beltline Construction (Episode 6): Posterior Chain
09:54
Beltline Construction (Episode 3): Dynamic Warm Up
09:30
Beltline Construction (Episode 2): Rest Intervals and Burpees
02:01
Omni Classic (1994)
10:03
Beltline Construction (Episode 5): Self-Myofascial Release
10:04
Beltline Construction (Episode 4): Reactive Core Training
08:18
Beltline Construction (Episode 1): PROM DATE and the 5 Fundamental Movement Patterns
01:06
How To: Self Myofascial Release - Bloob-Allz for Feet
17:39
Yuri Spinov training in USA - July 1996 (4 of 4)
14:47
Yuri Spinov training in USA - July 1996 (3 of 4)
03:36
Yuri Spinov RARE Training Video - July 1996 (2 of 4)
08:03
Yuri Spinov training in USA - July 1996 (1 of 4)
01:47
The PERFECT Valentine's Day Gift for a Guy?
00:27
BLOOBALLZ [HD]
00:19
Hula Hooper [HD] - BLOOB-ALLZ
02:15
Beltline Construction (Promotional Video)
02:39
This Workout Doesn't Suck - Cartoon Impressions
04:03
Is There Really A Fitness "Quick Fix"?
03:27
Technique Tips
03:37
Shoulder Training with "Mighty" Joe
01:40
Sasha Sandor - Grand Rapids Figure Championships
03:01
Rachel "Flex" Harmon
03:23
Matt "Look-But-Don't-Touch" Barre
04:40
Core Training Tips
04:30
Fitness Resource Checklist
03:45
Pre-walk Warm-up Routine
02:58
Grand Rapids March For Babies 2010
04:04
Get Stronger NOW