Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Exercise is such an antidepressant 💐
Hello spring
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Still in my slow walk era 💕
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Did a 18 hour fast today . I must say it was extremely difficult . I kept checking my watch during the last hour 😅.
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1000 skips a day
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I’m far from my goal weight but I’m determined to reach it .
This journey has not been easy
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Dr Nare Beauty Phooko “Dr Beau” is a medical doctor who is passionate about health , business and nutrition .
A South African born doctor , who was born in Soweto . She is all about bringing health to those who are in need .
Health is wealth
Links
@DrBeauPhooko
www.drbeau.co.za