09:31
Ski More W/ Better Recovery @She-Shredz. Dont Waste Your Ski Vacation W/ Sore Legs.
04:38
Skiers! Warm Up in the lift line, parking lot, or wherever! Grab your poles and get moving! #skiing
00:21
Ladies like to ski? So do we! She-Shredz #skiing #sheskis #skiseason #she-shredz
00:57
She-Shredz Ski Workouts: Calf Stretch
01:07
She-Shredz Ski Workouts: Glutes Buns Of Steel
01:05
She-Shredz Ski Workouts Squats, Lets Get Those Legs Burning
00:42
She-Shredz Ski Training: Calf Exercises
00:22
She-Shredz Introducing Dr. Laurel Mines PT, DPT, OCS
00:15
Calf Raise Intro Ski Exercises
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