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Hintsa Performance @UCTQKHPkj-3wo99cgV8u5qeg@youtube.com

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At Hintsa Performance we strive for knowledge in human high


58:58
Resilience Ready Masterclass – Watch the Recording of Our Recent Online Event
59:10
Performing Under Pressure Masterclass – Watch the Recording of Our Recent Online Event
13:11
Swim 62: Mansour Al Dhaheri's Record-Breaking 62km Swim Around Abu Dhabi Island
51:02
Wellbeing Strategy Masterclass – Watch the Recording of Our Recent Online Event
07:18
Why I Love Being a Hintsa Coach – Hintsa Stories With Dan Sims
04:33
Living a Life That Looks Like You – Hintsa Stories With Pekka Pohjakallio
05:33
Overcoming Burnout – Hintsa Stories With Annastiina Hintsa
07:26
What I Learned From Being a Formula 1 Coach – Hintsa Stories With Pete McKnight
04:17
From Formula 1 to Fortune 500 – The Story of Hintsa Performance
02:36
The Circle of Better Life – Hintsa Performance
01:30
Better Life. Better Performance.
01:19
Getting Through a High-Pace Workday Can Be Like Driving a Formula 1 Car
00:52
What Happens to Us Under Stress?
00:43
Mastering Stress & Fighting Back Fatigue is a Skill You Can Develop
00:40
How to Succeed When You're Not at Your Best?
01:22
Know Your Personal Peaks & Valleys – And How to Influence Them
01:12
Optimising Your Performance During the Day is a Skill You Can Learn
00:39
Why Recovery is Part of the Job – In Sports & Business
01:01
How Do You Manage the 3 Wellbeing & Performance Modes – Surviving, Performing & Thriving?
46:13
Leading Wellbeing – Managing the Tricky Paradox of Wellbeing and Performance
01:05:22
Navigating Crisis – How Leaders Can Support Their Employees in Uncertain Times
33:36
How Lifestyle Impacts Health – And Why General Health Is So Important
32:57
Why Physical Activity Matters Now More Than Ever
34:19
The Science of Pain – And How You Can Keep Back Pain at Bay
37:16
The Importance of Nutrition on Disease Prevention and Longevity
34:27
Mental Strength in Times of Stress and Uncertainty – Learn From F1
30:34
Why Switching Off After Work Is as Important as Sleep
02:45
Formula for Health & Performance – Powered by Hirslanden Check-up Center & Hintsa Performance
58:01
Leading Emotions as the "New Normal" Looms
44:04
Nutrition & Immunity in Extraordinary Times – Hintsa Webinar
51:31
Exploring Identity, Purpose & Control – Hintsa Webinar
49:04
Leading Wellbeing Through Uncertainty – Hintsa Webinar
27:10
How to Deal with Stress & Anxiety – Hintsa Webinar
35:47
Is Remote Work the Future of Work – Hintsa Webinar
51:39
High Performance Talks Podcast – Karina Hollekim: Fear, resilience & re-gaining control
29:31
High Performance Talks Podcast: Dr Eric Gerstel – The science of long life and healthy habits
37:50
High Performance Talks Podcast – Tommy Wood: Battling diseases with nutrition and healthy eating
39:40
High Performance Talks Podcast – Steven Lockley: The science of sleep and requirements of good rest
32:15
High Performance Talks Podcast – Annastiina Hintsa: From Ethiopia to F1 and finding her own balance
03:19
Success is a By-product of Wellbeing – Hintsa Performance
08:28
Mika Häkkinen & Hintsa Performance – Life-long Journey to Success
05:59
Hintsa High Performance Talks: Dr. Aki Hintsa
04:20
Hintsa High Performance Talks: Adrian Sutil
03:21
Hintsa High Performance Talks: Angela Cullen
07:40
Hintsa High Performance Talks: Pippa Laukka & Ralph Braun
03:55
Hintsa High Performance Talks: Sari Baldauf
06:47
Hintsa High Performance Talks: Helene Patounas
07:43
Hintsa High Performance Talks: James Hewitt & Heikki Huovinen
04:00
Hintsa High Performance Talks: Linda Liukas
06:00
Hintsa High Performance Talks: Steven Lockley
03:41
Hintsa High Performance Talks: Mika Häkkinen