Implementing diets, workouts programs, and self-improvement tactics, measuring the results, and providing you with the tools for building your ideal future.
I started this channel because I was frustrated with the amount of conflicting information in the fitness industry. How can two experts with equivalent credentials recommend dramatically different protocols for achieving the same goal?
The more research I conduct, the more confused I become, and this conflict of information extends beyond the fitness industry.
The purpose of this channel is to experiment with strategies and tactics for pursuing goals and improving your life, using objective metrics to evaluate the program and provide you with accurate results so that you can make an informed decision about what changes to make in your life.