02:15

Intermittent Fasting Boosts Brain Power & Fat Loss | Dr. Jim Stoppani

02:59

Are YOUR Testosterone Levels Too Low for Your Age? | Dr. Jim Stoppani

02:21

3 Real Transformations That Prove It’s Never Too Late | Dr. Jim Stoppani

03:38

Best Rest Time Between Sets (Science-Based Answer) | Dr. Jim Stoppani

09:33

$25K Fitness Challenge Winners Revealed! (6-Week Shred) | Dr. Jim Stoppani

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Super Shredded 8 | $25,000 Transformation Challenge

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Probiotics for Muscle Growth: Build Strength Without Weights | Dr. Jim Stoppani

04:26

Why You NEED Pump Ingredients in Your Pre-Workout | Dr. Jim Stoppani

02:31

Why CREATINE Should Be in Your Pre-Workout! | Dr. Jim Stoppani

33:57

Best Pre Workout? Creatine, Nitrates & Muscle Pump Explained | Dr. Jim Stoppani Podcast

01:54

Why Skipping Carbs After Your Workout Can Hurt Your Progress (Backed by Science)

02:04

Can Swearing Boost Gym Performance? Here's What the Science Says...

02:34

Best Rep Speed For Strength: Why Slow Reps Can Limit Gains

00:47

Christina Land Testimonial

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Paul Bohem Testimonial

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Selena Barbieri Testimonial

00:48

55-Year-Old's Incredible Transformation: From 30-Year Struggle to 8% Body Fat in Just 6 Months

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Tears to Triumph: How a $15 Program Changed Rebecca's Life

00:40

How Steve Transformed His Life with The JS Workout App

02:49

The Top 5 “Can’t Miss” Sports Supplements Backed by 2024 Research | Dr. Jim Stoppani

02:23

Protein Powders Improve Heart Health? New Study Reveals Surprising Benefits

57:17

JYM LYFE Podcast: Testosterone, Fitness, and Anti-Aging with Dr. Jim Stoppani & Mike McErlane

03:31

3 Cups of Coffee a Day: Build Muscle & Burn Fat Faster (New Study)

02:07

Training Fasted vs. Fed: Boost Strength and Testosterone with Dr. Jim Stoppani

06:13

Carb-Loading Proven Effective Based on a New Study | Dr. Jim Stoppani

03:39

Why Keto Diets Might Cause More Muscle Loss | Dr. Jim Stoppani

01:08

Shortcut to Shred: Burn Fat, Build Muscle, and Transform Your Body in 6 Weeks

04:08

Light Weights vs. Heavy Weights: New Study Reveals Recovery Differences | Dr. Jim Stoppani

04:00

Train Legs to Boost Upper Body Gains? New Study Reveals the Science | Dr. Jim Stoppani

03:23

Does Turkesterone Work? The Truth About the Latest Study | Dr. Jim Stoppani

04:08

Weight Training vs Cardio: Which is Better for Fat Loss? | Dr. Jim Stoppani Explains

03:24

New Study Reveals Global Micronutrient Deficiencies Affecting Billions | Dr. Jim Stoppani

03:22

New Study: Excessive Sitting Impairs Workout Recovery | Dr. Jim Stoppani

03:03

New Studies Reveal Olive Oil's Powerful Impact on Longevity | Dr. Jim Stoppani

03:27

Fenugreek Benefits: Boost Testosterone & Build Muscle | Dr. Jim Stoppani

03:21

Full-Body Workouts Burn More Fat Than Split Routines | Dr. Jim Stoppani

01:07

How Long Until You See Results with Alpha JYM X?

01:13

Dr. Jim Stoppani's Super-Man Remastered Training Program

02:07

Free Weights vs Machines: New Study Reveals They Are Equally Effective | Dr. Jim Stoppani

03:15

High Protein Diets Protect Kidney Health: New Study Debunks Myths | Dr. Jim Stoppani

00:59

What is Fenugreek? Balance Hormones & Boost Testosterone

00:40

What Is Ashwagandha? Boost Testosterone & Fight Stress

01:32

A Natural Alternative to TRT: Alpha JYM X

03:25

Grow Bigger Calves With This Simple Adjustment

03:05

Incline Bench First? Science Says It Builds a Bigger Chest

01:51

3 Things Everyone Gets Wrong About BCAAs

00:30

Dr. Jim Stoppani's Show Time Workout Program: Get Vacation-Ready in 4-weeks

04:12

Trenbolone: The Truth Behind the Controversial Steroid - Risks & Benefits Explained

02:04

Enhance Your Muscle Strength with Vitamin D3 Supplementation

03:40

30/60 Rule: How to Prevent Cognitive Decline & Boost Metabolism | Dr. Jim Stoppani

04:18

Increase Quadriceps Growth: Lean Back Leg Extensions for Bigger Gains

01:40

Increase Your Muscle Gains with Periodization Techniques

01:30

Boost Muscle Growth by Reducing Rest Periods: The Rest Rundown Technique

03:27

Can Green Tea Aid with Fat Loss? | Dr. Jim Stoppani Explains the Science

01:27

What Are Tabatas? 4-Minute HIIT for Fat-Burning and Cardio Fitness

03:47

Can Creatine Cut Cancer Cells?

01:10

Pre-Exhaustion: Turn Weak Body Parts Into Strengths

03:17

Is Taurine the Secret to Slowing Aging? | Dr. Jim Stoppani Explains

02:17

How a Single Dose of Creatine Boosts Brain Function When Sleep Deprived | Dr. Jim Stoppani

01:37

Maximize Muscle & Burn Fat with Compound Sets