World physiotherapy day 8th September
Physiotherapy is a healthcare profession that helps restore, maintain, and improve movement, function, and overall well-being. It uses physical methods like exercise, manual therapy, posture correction, and modalities (heat, ultrasound, electrotherapy) instead of medicines or surgery. Physiotherapists treat conditions related to muscles, bones, nerves, and joints. The goal is to reduce pain, improve mobility, and enhance quality of life.
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Best method to confirm diagnosis of sciatica?
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Starting a special test series for each joint. Are u excited 😊
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Which device you usually use for your working?
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Be ready for next video
Can you guess the topic??
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Easy and effective methods to stabilize knee joint 🦵
Importance
1- Stability
2- Pain reduction
3- Reduce swelling
4- Reduce risk of injury
5- Strengthen ligaments and tendons
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Easy exercises with available equipment to reduce knee pain and live a pain free life💪🦵
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"Physiotherapy made simple. At Move with ease, we're dedicated to helping you understand your body and take control of your health. From exercises and stretches to injury prevention and management, we'll cover it all. Subscribe for regular updates and let's get started on your path to wellness!"
27 November 2019