Welcoem to posts!!
in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Week 2: What's for Dinner??
An easy quick dinner is the fastest ways to hit your goals. I love favorites that I can lighten up and create a healthier version.
đ˝ď¸Drop your favorite dish below and let's see if we can lighten it up!⤾ď¸
For me, it's switching up regular noodles for ones with Protein that are Gluten Free(gluten free is not always healthier, it's just causes less inflammation for those with thyroid issues.)
Copy Cat Olive Garden Baked Shrimp Penne: www.christinatremblay.com/post/olive-garden-copy-câŚ
**Don't love shrimp? Switch it out with grilled chicken! :)
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Hi Besties!! I know you want in! Itâs my new 30day Bikini Shred challenge- www.trainerize.me/profile/christinatremblay/ChristâŚ
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*NEW* Workout at 9am!! Grab your band and come join me!!
https://youtu.be/HdoGfEaVorU?si=KZW1c...
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Iâm in my birthday Barbie era!
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Happy Sunday babes!! What are your favorite songs that pump you up during a workout?
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Hi Besties!!! Come join my current 30day Bikini Shred Challenge in my app- www.trainerize.me/profile/christinatremblay/ChristâŚ
Iâm not just here to give you another workout. Iâm here to take you from mom-bod to Bombshell. Youâre a busy mom who needs a no-stress plan to get fit. Your babies are growing up fast and Iâm here to help you chase them across the playground, swim around the pool, and run through Disney. You can fully expect me to jump up and down on the sofa like Tom Cruise on Oprah when you hit a milestone! I'm your biggest cheerleader!
You donât need to waste another day being stressed about not fitting into your skinny jeans. Iâm here to help you achieve that and more.
I create Quick 10 minute workouts here on YouTube.
Workout with me in app and start losing weight today: www.trainerize.me/profile/christinatremblay/ChristâŚ
xoxo Christina
NASM CPT/CNC
www.christinatremblay.com