✅Build an athlete's body / Not too fat, not too thin
The goal is to have a beautiful, healthy and well-maintained body with just 3 or 4 training sessions per week.
✅Laughter is a powerful antidepressant, don't deprive yourself of it.
✉️ stanigetup@gmail.com
🇺🇸 Get up and become better than the YOU of yesterday.
🇨🇮Lève-toi et Deviens meilleur que le TOI d'hier.