13:36
Stretching - Adaptive workout for a hemiplegic
02:36
Football - - Adaptive workout for a hemiplegic
02:55
Basketball - Adaptive workout for a hemiplegic
03:57
Sledge Hammer- Adaptive workout for a hemiplegic
05:24
Biceps - Adaptive workout for a hemiplegic
03:18
Shoulders - Adaptive workout for a hemiplegic
02:35
Back - Adaptive workout for a hemiplegic
06:12
Chest - Adaptive workout for a hemiplegic
07:18
Legs - Adaptive workout for a hemiplegic
05:21
Biceps - Adaptive workout for a hemiplegic
04:13
Triceps - Adaptive workout for a hemiplegic
03:53
Shoulders - Adaptive workout for a hemiplegic
03:07
Back - Adaptive workout for a hemiplegic
05:09
Chest - Adaptive workout for a hemiplegic
06:33
Legs - Adaptive workout for a hemiplegic
03:58
Sledgehammer - Adaptive workout for a hemiplegic
04:11
Forearms - Adaptive workout for a hemiplegic
04:58
Core - Adaptive workout for a hemiplegic
03:49
Triceps - Adaptive workout for a hemiplegic
02:43
Shoulders - Adaptive workout for a hemiplegic
06:03
Legs - Adaptive workout for a hemiplegic
10:01
Biceps - Adaptive workout for a hemiplegic
18:24
Strength and recovery - Adaptive workout for a hemiplegic
11:30
Batting practice - Adaptive workout for a hemiplegic
09:30
MMA - Adaptive workout for a hemiplegic
02:29
Kettle Bell Workout - Adaptive workout for a hemiplegic
10:20
Cardio Workout 2 - Adaptive workout for a hemiplegic
02:55
Agility Ladder - Adaptive workout for a hemiplegic
05:32
Cardio Workout 1 - Adaptive workout for a hemiplegic
10:13
Left arm workout - Adaptive workout for a hemiplegic
07:49
Warrior Cardio - Adaptive workout for a hemiplegic
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About
In this channel you will see how Richie works out as a person with a Handicap. He was diagnosed with Cerebral Palsy at 6 months, is a Hemiplegic, has had 2 tendon release surgeries, and a hamstring transfer. Richie is the type of person that never gives up and he is here to show you how he works out with having his disability effect his left side. He wants to inspire those that are thinking about working out for the first time, those who are beginners, and those that think they are unable to workout due to a physical restraint or disability.
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