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If you live in a big city, white noise can block typical city noises, helping you fall sleep more easily. White noise refers to sounds that mask other sounds that might occur naturally in an environment. In 1990, a study on 40 newborns revealed that 80 percent were able to fall asleep after hearing white noise for just five minutes. Different sounds can be used to to fall asleep, such as rain forest sounds, vacuum cleaner sounds, hair dryer sounds or soothing beach sounds. Here you can find the best sleep sounds that will help your baby fall asleep quickly and easily. Especially shh and white noise sounds are very effective on colic babies.
We hope you and your baby get a good night's sleep tonight!
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