00:22

Ultimate Kickboxing Near You!

01:01

The Power of Eye Contact & Voice Projection

00:13

Master Carl Hettinger Grappling Seminar

00:15

Ultimate 6 Week Transformation Challenge

00:23

Can Your Child Protect Their Self?

05:04

How to train your kids to be quitters!

00:13

IT'S AWESOME TO SEE HOW FAR YOU HAVE COME!

00:30

UMAK Student showing off what he's learned!

00:18

You don't have to be great to get started, but you have to get started to be GREAT! ⭐️ ⭐️ ⭐️

01:35

So much to look forward to

00:29

Quick look at our Ultimate Martial Arts & Kickboxing class

00:22

Pro - Rotation 4 - 1st Sparring Combo

00:26

Pro - Rotation 1 - 1st Sparring Combo

00:24

Pro - Rotation 1 - 2nd Sparring Combo

00:25

Pro - Rotation 2 - 1st Sparring Combo

00:25

Pro - Rotation 2 - 2nd Sparring Combo

00:37

Pro - Rotation 3 - 2nd Sparring Combo

00:25

Pro - Rotation 3 - 1st Sparring Combo

00:29

Int/Adv - Rotation 5 - 1st Sparring Combo

00:33

Int/Adv - Rotation 5 - 2nd Sparring Combo

00:22

Int/Adv - Rotation 1 - Sparring Combo

00:19

Int/Adv - Rotation 2 - 2nd Sparring Combo

00:23

Int/Adv - Rotation 2 - 1st Sparring Combo

00:24

Int/Adv - Rotation 4 - 2nd Sparring Combo

00:25

Int/Adv - Rotation 4 - 1st Sparring Combo

00:31

Int/Adv - Rotation 3 - 2nd Sparring Combo

00:24

Beginner - Rotation 3 Sparring Combo

00:26

Beginner - Rotation 1 Sparring Combo

00:31

Beginner - Rotation 2 Sparring Combo

00:13

Pro - Rotation 4 - 2nd Sparring Combo

00:24

Int/Adv - Rotation 3 - 1st Sparring Combo

00:27

Want your family to learn real self protection?

00:32

Would your child know what to do?

00:31

Can Your Daughter Protect Herself?

01:03

Atco Kids Anxiety Course Trailer

01:03

Reduce Your Childs Anxiety Trailer

00:46

Let Atco's Cardio Kickboxing Help Your Health!

00:53

Ultimate Kickboxing in Atco, NJ

00:52

Atco Ultimate Kickboxing Class

01:17

Master's Minute Episode 30 - Teaser

04:50

Master's Minute Episode 30 - Taking Balance & Breaking Structure Part 2

00:53

Master's Minute Episode 29 - Teaser

04:08

Master's Minute Episode 29 - Taking Balance & Breaking Structure

00:56

Master's Minute Episode 27 - Teaser

07:37

Master's Minute Episode 28 - Can You Learn Martial Arts From Video?

06:08

Master's Minute Episode 27 - Spin Kick Fundamentals

04:22

Master's Minute Episode 26 - Core Principles Part 3

05:54

Master's Minute Episode 25 - 4 More Core Principles

00:52

UMAK Atco SuperHero's

07:15

Master's Minute Episode 24 - Core Martial Arts Principles

06:44

Master's Minute Episode 22 - Arm Bar From Clinch

06:33

Master's Minute Episode 23 - Arm Bar From Clinch Pt 2

01:05

Master's Minute Episode 23 - Arm Bar From Clinch Teaser Pt 2

01:09

Master's Minute Episode 22 - Arm Bar From Clinch Teaser

04:57

Master's Minute Episode 21 - Arm Bar Fundamentals

01:10

Master's Minute Episode 20 - Z-Lock for Street Defense Pt 2 Teaser

06:09

Master's Minute Episode 20 - Z-Lock Street Defense Pt 2

01:00

Master's Minute Episode 19 Z-Lock From Street Defense Teaser

06:32

Master's Minute Episode 19 - Z-Lock Street Defense

00:19

Close Combat Hapkido Seminar