This channel has several recorded series of talks about Tibetan Buddhism. May they be of benefit. The Awam Tibetan Buddhist Institute is based in Tucson, Arizona. We offer a regular Sunday Meditation Hour available through Facebook. These include preliminary practices, rotating meditations and closing prayers. We also offer classes on Tibetan Buddhism. Our main curriculum is a series of 8 classes (6 weeks each) on the history, principles and the progressive Paths of Individual Liberation, Altruism, Tantra, and Great Perfection. Each class includes concise incremental meditation practices leading through the entire path of Tibetan Buddhism. For more information, go to www.AwamInstitute.org.