48:34
PRESENCE Yoga Flow with Ariffa
17:05
BEING Guided Meditation with Laura
37:37
GROUND Yoga Flow with Ariffa
19:34
BREATHE Guided Meditation with Laura
01:16
WEDNESDAY - What does “World” mean to You?
00:57
Week 1: One Day or Day One... YOU Decide
00:39
Welcome to Live+Well Collective
01:01:13
International Yoga Day - Flow with Ariffa
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About
🌱Live + Well is an online wellness community built on the pillars of Authenticity and Inclusivity.
We strive to bring wellness content to all individuals - irrespective of age, background, fitness, or experience. We aim to foster a collective connection between one another to help YOU build resilience, cultivate your inner light and live well, not just exist.
Join our guides each week for Guided Meditations, Mindful Yoga Sessions, Self-Discovery Exercises, and Feel Good Moments. Stay on top of what’s new with us and forge a connection by registering on our website www.liveandwellcollective.com.
Together, let’s ALL be Live + Well!
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