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anjyog @UCT-hocFFZZzy0bYmsHipojg@youtube.com

2.2K subscribers - no pronouns :c

Welcome to Anjyog, My name is Mukessh Palival , and I’m h


17:43
18 min calorie killer HIIT workout - Full body Cardio , No equipment , No Repeat
20:44
Giant Killer Upper body workout at Home-Arms ,Chest ,back & Shoulder ( No equipment)
21:46
Burn lower body fat At home || Tone & shape your lower body || No equipment workout
20:10
Intense 20 Min Full Body HIIT | Burn Fat & Get Strong
10:34
No Equipment Full Abs Workout in 10 Min|| intermediate || Home workout
15:44
Secrets to Unlock Hip Mobility: Quick 15 Minute Routine || Anjyog
15:27
Crush Calories in Just 15 Minutes: Intense Dumbbell HIIT Workout
06:57
6-Minute Lower Back Pain Relief | Quick Stretch Routine for a Healthy Back | Anjyog
14:23
Post-Marathon Stretch Routine for Rapid Recovery | 10 Minutes to Relieve Muscle Fatigue
09:31
6-Minute Post-Workout Cool Down Routine for Quick Recovery | Stretching & Relaxation
20:05
20-Minute Full Body Dumbbell Workout at Home | No Gym Required || Anjyog
10:26
Intense 10-Minute Full Abs HIIT Workout at Home with Dumbbells | Burn Fat Fast || Anjyog
20:31
Ultimate 20-Minute No-Equipment HIIT Workout for Fat Burning | Quick and Effective Home Fitness
18:56
Shoulder & Neck Pain Relief exercises || Transform Your Discomfort in 19 Minutes (Anjyog)
20:13
Fast Results with 20-Minute Yoga for Weight Loss | Beginner-Friendly Routine (Hindi)
15:11
15-Minute Oblique HIIT Workout with no Equipment || Love Handle Workout for Beginners
21:23
20-Min No Equipment HIIT Blast for weight loss || Full Body Home Workout For ( Beginners )
15:34
15-Minute Vinyasa Flow for Weight Loss | Quick Yoga to Boost Metabolism at Home for Beginners
15:20
15 Minute Weight loss Full Body HIIT workout | No Equipment | Home Workout |Anjyog
11:14
10 Min Full Body HIIT Workout for Fat Burning | No Equipment ( Hindi )
03:48
4 Minute TRENDING Full back streching with foam Roller|| Anjyog
10:15
10 Minute Ultimate Post-Run Stretching Routine for Peak Performance | Stay Injury-Free!
18:17
18 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation (Anjyog)
07:05
Vipassana Meditation: 5 Essential Rules for New and Experienced Practitioners #vipassana #igatpuri
02:52
Journey Within: Beginners Share their Vipassana Meditation Experience #vipassanaexperience
22:38
My Life-Changing Vipassana 10-Day Course Experience In 2023 : Discovering Inner Peace(Hindi )
00:28
Testimonial By Foram Vivadia for Mukesh Palival Studio Classes #anjyog
00:33
Testimonial By Pragna Davda for Mukesh Palival Studio Classes #anjyog
00:47
Testimonial By Nisha Lakhani regarding Mukesh palival Studio classes #anjyog
01:28
3 TRX workout For legs || Legs workout || Hamstring || Glutes || Quads
02:00
Muscle contraction in Push up || Eccentric , Concentric & Isometric Muscle Movement ||
00:35
Split Squat Hold On bosu ball || Core strength plus || Isometric Pressure on Legs
11:19
upper body workout|| Bhai nehh tohe puri marke rakhdi 🤪||Vlog
00:35
bosu ball balancing exercise for Abs strength 🔥(Khatarnak)
06:20
Sri Krishna Janmashtami 2022 (Iskcon Juhu, Mumbai): Watch My Vlog From This Special Day
00:35
How to perform plank on Bosu ball !!!!
03:53
4 Minute Tabata workout with slam ball/ Dead ball
04:02
4-Minute Tabata workout on Stepper in Studio
02:56
7 DIFFERENT TYPES OF SIRSASANA WITH NAMES #sirsasanavariation #sirsasana #headstand
06:51
How to Reduce stress with 16 simple ways part-1 (HINDI) presented by Anjyog
08:17
How to manage depression and anxiety without medication on your own ( Hindi)
01:31:32
om chanting divine very powerful meditation 528 Hz 90 minute
04:27
5 min hiit workout for Weight loss - Weight loss challenge
04:53
6 signs of Depression that You should Never Ignore
02:24
Best streches before Running Marathon presented by anjyog
02:16
uppper body workout on medicine ball presented by anjyog
05:07
4 minute fat burning workout | Tabata for beginners presented by Anjyog
02:55
15 minutes abs workout for beginner( No equipment) #absworkout #homeworkout
06:02
beginner women's Full body 20 min workout program At home
05:12
Top 10 leg exercises without weights for Army/ Athletes / Runner/Footballers
05:34
10 effective yoga poses for thyroid patients (Hindi) #Thyroidyoga #Thyroidpatient
02:52
warm up exercises before running 1600 meter #Armytraining #running #armylife
03:56
How to Do pull ups for beginners in 4 simple Steps
05:10
Top 10 push up variation to build muscle mass (Hindi) | without equipment push-ups | Anjyog
05:29
Without Equipment full leg workout at home | For muscle mass & Size | Anjyog
02:10
plank hold challenge ( Army Trainer vs Gym boy ) ( Hindi)
07:51
Maximum Gym Surya-namaskar challenge ( yoga vs Gym vs Army boy) ( Hindi)
07:28
Headstand ( sirsasana ) In 5 easy steps for Beginners ( Hindi)
06:18
Full core workout( Upper/lower/middle abs ) for beginners to advance ( Hindi)
01:32
Maximum PUSH UP in 1 minute CHALLENGE ( YOGA TRAINER VS Army trainer ) #Shorts #Challenge