Hello! And Welcome!
I orginally had no desires or ideas to post videos here on youtube. But, alas with the encrouragement from family and friends I am going to begin. I will be honest. I am a novice and learning as I go. But, as I see it . The only true way to get better at something is to actually begin the journey! So here we are.
I hope to share my journey of gaining my health and life back. I suffered from a mild case of deparession after some family trauma and loss of my parents close togther. I also need to begin living a healthy lifestyle and not the sedentary one that I have been. So I will share new ways that are helping me. Which will vary from exercise, cooking, social, and mental health.
What I will not discuss here are things that are divisive. Example; politics. I will not tolerate bullying or shaming. If you cannot be polite or considerate. YOU WILL BE BLOCKED AND COMMENTS DELETED!