This week’s pole Choreo 11/18/2024 #aerialpole #flyingpole
THEYRE THE BEST 🫶🏾 #aerialist #aerialsilks #aerial
PRETTY AERIAL HAMMOCK POSE #aerialtutorials #aerialist #aerialhammock #aerialsling #theaerialbesties
The secret to unlocking all your favorite aerial tricks 🤫🔐 #aerialtutorials #aerialist #pullups
This week’s (11/12) aerial silks choreography pt.2 by the aerial besties #aerialtutorials #aerialist
This week’s (11/12) aerial silks choreography pt.1 by the aerial besties #aerialtutorials #aerialist
Makes all the pain and hard work worth it 💕🤗
A little draping of the hammock. So happy with how this turned out 🤗
Beginner drills for straddle inverts on aerial silks #aerialsilks
This week’s aerial hoop Choreo 11/04 #aerialhoop #aerialflow
THE BIGGER THE BRUISE THE COOLER THE TRICK #aerialist #aerial #aerialtutorials #dance #memes
HANG UPSIDE DOWN WITH ME! 💓#aerialist #aerialhoop #aerial #theaerialbesties
LEVEL UP YOUR AERIAL GAME WITH THESE GYM EXERCISES 🔥 #aerial #aerialist #gym
Sorry mom! 😂 #aerial #aerialist #theaerialbesties #aerialsilks
THIS WEEK’S (10/29) AERIAL HAMMOCK FLOW #aerial #aerialist #dance #aerialtutorials #theaerialbesties
I almost had it that time 😳 #aerialist #aeialistproblems
Try these Drills for strong straddle inverts on your hoop #aerialhoop #aerialtutorials
A beginner on silks, try this pose 💕 #aerialtutorials #aerialsilks
Aerialist will understand #aerialist #aerialfitness
This week’s aerial pole choreography #flyingpole #theaerialbesties #aerialtutorials
Gotta start all over. There’s no way I’ll understand the directions up there anyway😂#aerialist
WHO CARES? #aerialtutorials #aerial #aerialist #acrobatics #dance #aerialtricks
Better safe than sorry 👀 #conspiracytheories #beyonce #aerial #aerialfitness
October 14, 2024
THIS WEEK’S LEVEL 2 AERIAL SILKS CHOREOGRAPHY pt. 2 #aerialtutorials #dance #aerialist #aerialsilks
THIS WEEK’S LEVEL 2 AERIAL SILKS CHOREOGRAPHY pt. 1 #aerialtutorials #dance #aerialist #aerialsilks
100 fails before the flying 🍀#aerialfitness
Levitating spin on the aerial hoop #aerialhoop #lyrahoop
Well I did lose something and gained something else 🤣#aerialfitness
This week’s hoop Choreo 10/08/24 #lyrahoop #aerialhoop #theaerialbesties
The pressure pushes me to finally get it 😂 #aerialpractice #aerial #aerialtutorials #aerialist
TRY THIS HOOP POSE! #aerial #aerialtutorials #aerialhoop #aerialhooptricks #aerialfitness
Call me beep me if you wanna reach me 🤭 #aerialpractice #aerial #aerialtutorials #dance #aerialist
THIS WEEK’S AERIAL HAMMOCK TUTORIAL (10/1) #aerialpractice #aerial #aerialtutorials #aerialist
Did I say good 🤣?#aerialhoop #aerialhammock #aerialsilks
Did I say good? 🙈 #aerialist #aerialfitness
Belay split on Aerial Silks 🌷 #aerialsilks #aerialsilkstricks
Twisty aerial Hoops pose #lyrahoop #aerialhoop
This week’s pole Choreo 09/23/24 #aerialpole #flyingpole #poledance
That was fun! See you next class 🫶🏾😃#aerialmeme #aerialist #aerialtraining #aerialbeginner
SAY GOODBYE TO MY GRIP STRENGTH🥲😂 #pole #aerialist #aerialhoop #aerialfitness #aerialpractice
Those aerial silks wraps support me no matter what✨ #aerialtutorials #aerialsilks #aerialfitness
This week’s 9/17 silks choreography PT.2 #aerialist #aerialtutorials #aerialsilks #theaerialbesties
This week’s 9/17 silks choreography PT.1 #aerialist #aerialtutorials #aerialsilks #theaerialbesties
Another day, another aerial bruise #aerialist #aerialfitness
5 years later, can’t believe how far I have come. #aerialhammock #aerialjourney #aerialist
Aerial Silks Bow & Arrow 🏹 Tutorial #aerialsilks
My face can’t hide the pain 😖 #aerialist #aerialfit
We are two Best Friends who fell in-love with Aerial Arts and Fitness!
We started this channel to create a community where we can help others who are passionate about aerial, and love the sport as much as we do.
On this channel you will find:
✨DANCE TUTORIAL VIDEOS FOR AERIAL HOOP, HAMMOCK, SILKS, AND POLE
-Where we break down our routines step by step for you and give you tips and tricks we used to make it easier.
✨AERIAL CHATS
-where we talk about different topics in the aerial space, and share information to help you along your journey
✨AERIAL MEMES AND MOTIVATION
-short videos to help you laugh and keep you motivated all themed around your aerial practice
✨WARM UP AND CONDITIONING
-videos to help you get stronger for aerial arts
So if you want to up your aerial game, SUBSCRIBE and JOIN our Community. All the videos on our channel are free and created help make your training at home easier.
Welcome
The Aerial Besties 💕