00:53
Chi challenge: is chi useful for fighting or not?
04:58
Barbell Breathing Squats - Cardio you will never forget
00:52
Five Ancestor Kungfu (Wuzuquan) Three Battle Form εε°ζδΊη₯ζ³ δΈζ¦
03:19
Kettlebell Quest Certification Snatch Test
00:20
Kettlebell Quest ladies swing the 48kg
01:27
Martial energy in taiji?
03:54
Your first kettlebell swing
02:23
Is your taichi a martial art?
03:02
Kungfu's fighting problem -- middle range
03:36
Clubs vs kettlebells. Which is better?
08:14
The Kua and Kettlebell Kungfu
06:07
Qi/chi energy in kung fu and taichi?
00:37
Dave's Overhead press 1RM,1x BW.
11:22
swing 200 challenge day11 28kg
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