14:13
You Are Not Alone: Validating Our Shared Experiences of Heaviness
43:45
From Awareness to Action: Supporting LGBTQ Individuals with Eating Disorders
04:06
Details on the Course, Learning to Parent with Pride
52:10
Uplifting Women: The Power of Community and Vulnerability
29:35
Breaking Free: APath to Authenticity and Love
13:37
Celebrating 5 Years of Just Breathe: Self-Care Tips for Election Season
34:54
Finding Calm in Chaos: Nervous System Strategies with Kelly Lubeck
07:25
Parenting with Pride Book Club Invitation
31:14
Community, Education, and Empowerment: A Talk with The Point Foundation's Jorge Valencia
01:49
Book Trailer for Parenting with Pride: Unlearn Bias and Embrace, Empower, and Love Your LGBTQ+ Teen
01:03
First unboxing video
27:57
Navigating the Digital Maze for LGBTQ+ Parental Guidance
09:06
Parenting with Pride - podcast episode
46:22
Trystan Reese β’ Podcast Interview
00:38
Embracing Authenticity: Genderfluidity, Self-Discovery, and Empowerment with Lori Sweetman
01:05
From People Pleaser to Self-Love: The Journey to Embracing Your True Identity - Just Breathe:Ep. 85
01:02
The Coming Out Process: Stage 1 - Identity Confusion-Just Breathe:Episode 84
01:09
Tragedy, Loss and Love Amidst Family Crisis-Just Breathe: Parenting Your LGBTQ Teen Episode 83
01:17:26
Episode 102 Just Breathe: Parenting Your LGBTQ Teen: Yuval David
01:08
Overcoming Gender Inequity in Schools - Just Breathe: Parenting Your LGBTQ Teen Episode 82
01:01
When Your LGBTQIA+ Loved One Faces Non-Affirming Folks During the Holidays-Just Breathe: Episode 78
01:03
Beyond Disordered Eating & Eating Disorders β Just Breathe: Parenting Your LGBTQ Teen Episode 77
44:12
The Intersection of Sexuality, Gender, and Parenting: A Conversation with Court Vox
09:40
Pride Month 2023
01:09
Positive Masculinity with the Gender Sensei - Just Breathe: Parenting Your LGBTQ Teen Episode 74
30:18
Fostering Deeper Family Bonds with Maureen Spielman
49:19
Gender Magic: Achieving your Own Gender Freedom with Rae McDaniel
52:44
Embracing Authenticity: Genderfluidity, Self-Discovery, and Empowerment with Lori Sweetman
16:33
The Coming Out Process - Stages 4-6
48:40
How to be a Savvy Ally with Jeannie Gainsburg
01:02
Critical Therapy with Silvia Dutchevici-Just Breathe: Parenting Your LGBTQ Teen Episode 73
17:15
How to handle non-affirming folks during the holidays (or any time of year!)
09:15
The Coming Out Process - Stage two
10:59
The Coming Out Process - Stage one
08:14
Tragedy, Loss, and Love Amidst Family Crises
01:08
Speaker Reel
43:53
Adam Simon - Odyssey Teen Camp
39:30
Just Breathe: Parenting Your LGBTQ Teen with Annie Henderson
39:38
Just Breathe: Parenting Your LGBTQ Teen with Daniel Maigler
40:45
Just Breathe: Parenting Your LGBTQ Teen with Theresa Bussert
30:52
Victoria Pelletier
01:16:44
Connor podcast June 2022
55:09
silvia dutchevici podcast
37:09
kevin wong the trevor project PODCAST
33:42
mac mcgregor podcast
28:13
Jason Ablin Interview
21:38
Handling non-affirming people and other crises during the holidays
37:07
Building DEI and Belonging into a Brand's Valuesβ Just Breathe: Parenting Your LGBTQ Teen Episode 66
54:25
Being a Beacon of Authenticity β Just Breathe: Parenting Your LGBTQ Teen Episode 65
57:48
Raising LGBTQ Allies with Chris Tompkins β Just Breathe: Parenting Your LGBTQ Teen Episode __
32:18
Unapologetically Me with Katie Miller β Just Breathe: Parenting Your LGBTQ Teen Episode 62
43:41
An Interview with Candy Motzek β Just Breathe: Parenting Your LGBTQ Teen Episode 60
45:32
Show the World Your True Self with Rick Clemons β Just Breathe: Parenting Your LGBTQ Teen Episode 59
31:25
Creating Freedom by Removing Labels β Just Breathe: Parenting Your LGBTQ Teen Episode 58
46:39
The Tao Te Ching Path to Self Discoveryβ Just Breathe: Parenting Your LGBTQ Teen Episode 56
27:16
The Power of Being Present with Mia Moran β Just Breathe: Parenting Your LGBTQ Teen Episode 57
49:32
Talks that Save Lives with Jackie Simmons β Just Breathe: Parenting Your LGBTQ Teen Episode 55
55:07
The Importance of Inclusive Literature β Just Breathe: Parenting Your LGBTQ Teen Episode 54
45:00
Introducing Maxxie LaWow: Drag Super-Shero β Just Breathe: Parenting Your LGBTQ Teen Episode 48
38:42
An Interview About Suicide Prevention β Just Breathe: Parenting Your LGBTQ Teen Episode 47
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About
Hi, my name is Heather Hester. Welcome to Chrysalis Mama, a unique channel for you to explore. Chrysalis Mama is the product of our family's journey with depression, anxiety, and embracing our son, who, among many wonderful traits, is gay. It is my desire to share valuable information and offer support to those who are on a similar journey of loving and raising an LGBTQ child. You may be asking - how do we change this conversation? I believe it starts within each one of us, blossoms within our families, and then grows within our communities and beyond. My principles are simple yet effective - To embrace, educate, empower, and love. I am grateful for this opportunity to share my passions and thoughts and inspire others to shift, grow, advocate, and transform conversations for our lesbian, gay, bisexual, transgender, queer, non-binary, (and every other beautiful identity and orientation that falls under the rainbow) adolescents, teenagers, and young adults!
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