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The Mental Wellbeing College @UCSt6c0odRlQO4-Bhy9D9RUQ@youtube.com

1.4K subscribers - no pronouns :c

Hi, I'm Indi, PhD Candidate & Provisional Psychologist, and


36:43
Media Portrayals of Mental Illness | Dr. Anna Ross | 68
01:03:51
Exercise in Psychotherapy | Dr. Kristin Szuhany | 67
21:11
Mental Health in Developing Countries | 15min Lifestyle Psych
31:49
Building Healthy Habits That Last - A Masterclass | 66
19:01
Muscle Dysmorphia- The Adonis Complex | 15min Lifestyle Psych
32:01
Nutrition, Gut Microbiome & Mental Health | Prof. Ted Dinan | 65
14:47
The Know-Do Gap in Health Behaviours | 10min Lifestyle Psych
43:29
Increasing Mental Health Benefits from Exercise | Dr Megan Teychenne | 64
15:45
Lifestyle Behaviours in Mental Illness: 10min Lifestyle Psych
47:20
Physical Health Interventions in Mental Illness | Dr. Kelly Aschbrenner | 63
41:53
Science of Making Exercise Enjoyable | Prof. Ryan Rhodes | 62
05:27
Can Exercise Improve Brain Health?
45:15
Health Behaviour Change | Dr. Dom Kwasnicka | 61
36:13
Lifestyle Risk Behaviours in Adolescence | Dr. Katrina Champion | 60
14:03
Problems with Promoting "Exercise as Medicine"
01:06:35
Physical Health Disparities in Mental Illness | Dr. Rob Stanton | 59
09:56
How The Mediterranean Diet Improves Mental Health
21:42
Exercise For Mental Health: The Evidence | 58
06:11
A Theory of How Exercise Helps Stress & Depression
48:35
Lifestyle Behaviours in Healthcare: Recommending & Prescribing to Patients | Dr. Chris Keyworth | 57
08:52
Exercise Is Effective In Treating Depression
37:42
Exercise & The Ageing Brain | Prof. Art Kramer | 56
08:15
How Exercise Intensity Affects Mental Health
56:28
Neuroscience of Exercise on Cognition & Brain Health | Professor Terry McMorris | 55
15:03
Effective Exercise Prescription for Mental Health
01:26:07
The Importance of Affect & Enjoyment in Exercise | Prof. Diogo S Teixeira | 54
44:36
Yoga Effect on Cognition and the Brain | Dr. Neha Gothe | 53
01:17:19
The Evidence for Diet & Mental Health | Dr. Lais Bhering Martins | 52
01:09:07
Neuroscience of the Exercise Effect on Mental Health | Prof Henning Budde | 51
13:10
Inequities in Mental Health Care
01:08:45
Exercise for Depression: The Evidence | Prof. Felipe Schuch | 50
07:09
The Evidence For Yoga: How it Can Improve Mental Health
57:56
Lifestyle Psychiatry & Yoga for Mental Health | Dr. Vanika Chawla | 49
08:08
Goals, Academic Environments and the Cheating Equation
01:08:49
Health Inequities in Mental Illness & Ethnic Minorities | Prof Leo Cabassa | 49
58:06
Achievement Goals- Performance & Wellbeing | Dr. Martin Daumiller | 47
09:44
Use of Exercise in Therapy for Mental Health
08:04
Hypothesized Mechanisms for Exercise in Panic Disorder
01:13:36
Exercise & Mental Health: Panic Disorder, Anxiety & Adherence | Prof. Pat O'Connor | 46
12:26
Moderators of the Anxiolytic Effect of Exercise | Prof. Steve Petruzzello
01:33:05
Exercise for Anxiety & Mood | Prof. Steve Petruzzello | 45
12:11
How to Reappraise Stress | Dr. Emily Hangen
57:32
Stress Reappraisal | Dr. Emily Hangen | 44
07:59
How Cardiorespiratory Fitness Helps Mental Illness Symptoms
01:01:30
Exercise for Severe Mental Illness | Dr. Oscar Lederman | 43
08:28
The Art of Being an Autonomy Supportive Manager
54:54
Enhancing Workplace Wellbeing | Dr. Tomas Jungert | 42
57:59
Need Crafting in Adolescents | Dr. Nele Laporte | 41
51:05
Athlete Mental Health | Prof. Kristoffer Henriksen | 40
58:08
Dementia & The Carer Experience | Dr. Nuriye Kupeli | 39
01:07:20
Childhood Adversity | Student Mental Health | Dr. Margaret McLafferty | 38
32:08
Mindfulness Masterclass | 37
01:08:35
The 3 Psychological Needs | Indi Dissanayake | 36
47:41
Purpose & Health | Dr. Gabrielle Pfund | 35
38:24
AI in Mental Health | with Dr. Tim Althoff | and Indi Dissanayake |The Mental Wellbeing College
30:37
Enhancing Growth Mindset for Anxiety (AUDIO) | Prof. Jeni L Burnette | 33
53:37
Psychology of Passion | Dr. Ben Schellenberg | 32
01:18:46
What Is The Mental Health Continuum? | Dr. Phil Jefferies | more than mental health
56:43
9 Happiness Myths & Tenets | Prof. Ruut Veenhoven | 30
43:07
Workplace Motivation & Wellbeing (AUDIO) | Prof. Anja Olafsen | 29