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Barbell Shrugged @UCSnnzcYG3QbW7kJjz915JmQ@youtube.com

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We believe optimal health is the number one strategic advant


47:08
The Truth About Energy Drinks with Flavia Pereira
53:48
Protein & Amino Acids to Become Combat Ready with Dr. Jess Gwin
02:17:54
Sorinex Legendary Strength Training
56:26
Travis Mash's Return to Powerlifting
52:50
Clockwork Cognition Engineering the 24 Hour Human for Peak Performance in the Digital AI Era
51:06
Legacy Beyond Labels: Wealth, Purpose, and Life Post Competition with Leonard Marshall
51:10
Surgery & Metal Allergy Testing with Dr Mitch Reiter
47:51
Cardio & Competition for Mature Meatheads
50:43
The Future of Personalized Health with Shaun Noorian
46:24
Fertility and Men's Reproductive Health with Dr. Justin Houman
59:27
FIT2FAT2FIT to Optimal Health
52:54
Aligning Actions with a Purpose Driven Life with Chris Hoppe
55:28
The Truth About GLP 1 Medications with Dr. Garrett Butler
49:07
Flexible Cardio with Dr. Mike T Nelson
01:04:34
Barefoot Revolution with Mark Sisson
52:30
Muscle Analytics for Human Performance with Dr. Doug Goldstein
56:53
Living Alcohol Free with James Swanwick
52:20
Building the Endurance Athlete with Javier Pineda
46:43
Heart Attack Awareness for Fit People with Joel Jamieson
57:31
Rowing for Fitness, Strength & Sport
54:50
Pain Free Performance for All Ages with Dr. Melissa Capurro
54:53
Building the Best Pilots in the World with Zachary Carson
55:10
Building a Fitness Franchise with Brandon Cullen
57:49
Finding the Right Primary Care Physician & Building a Homestead Nursing Home
49:36
How to Eat More Food Without Gaining Weight
50:30
Tracking and Optimizing Metabolic Fitness with Dr. Kamellia Dimitrova
55:00
Healthy Anxiety with Emily Hightower
51:57
How Your Cardiovascular System Improves Metabolic Health with Nathan Jenkins
51:41
Science Backed Supplements with Flavia Pereira
43:57
Path to Optimizing Health and Performance with Dr. Baseer Khan
49:39
Blood Flow Restriction Training with Dr. Jeremy Loenneke
01:05:52
Hustle, Loyalty & Respect with John Cena
55:04
The Rhythm of Rest with Dr Chris Perry
01:02:37
Women's Health | Menstrual Cycles & Menopause
48:35
Managing Stress and Performance with Mike Lane
34:08
Training Updates, Goals, & Surgery Prep
51:47
Metabolic Flexibility with Dr. Mike T. Nelson
56:36
Sports Nutrition and Performance Enhancement with Dr. Jose Antonio
52:13
Cortisol, Mold Exposure, & Gut Health with Lacey Dunn
55:53
Practical Differences in Weight Training with Dr. Allan Bacon
48:49
Regaining Speed & Power to Build Athleticism
49:00
Travis Mash Joins RAPID
52:21
Theory of Constraints: Blood, Stool, Urine, Hair, & Saliva
48:49
Hydration: Salt, Water, Magnesium and Health Optimization
54:55
Immune System: The Single System In Charge of Building Muscle and Reducing Stress
54:45
Strength, Nutrition, and Your Immune System
20:45
The Exact Steps To Optimizing Your Metabolism in Your 30's and 40's
52:49
How to Build Muscle in Your 40's
40:06
Calories, Macros, or Micros: What is the Best Way to Burn Fat and Build Muscle
01:32
Weightlifting ABCs - Clean "C" Movements
01:25
Weightlifting ABCs - Snatch "B" Movements
02:17
How To Find Your Split Jerk Foot Position
02:02
Snatch Position Stretches
02:07
Weightlifting ABCs - Snatch "C" Movements
01:44
Weightlifting ABCs - Clean "A" Movements
01:14
Weightlifting ABCs - Clean "B" Movements
01:44
Clean Position Stretches
02:05
Split Jerk Warmup
01:44
Power Jerk Warmup
01:54
Weightlifting ABCs - Snatch "A" Movements