जय श्रीं राम 🙏
I am Kudrat it's my own channel
1. ‘The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.’
— Arnold Schwarzenegger, seven-time Mr. Olympia
2. ‘Success usually comes to those who are too busy to be looking for it.’
— Henry David Thoreau, poet and philosopher
3. ‘All progress takes place outside the comfort zone.’
— Michael John Bobak, digital artist
4. ‘If you think lifting is dangerous, try being weak. Being weak is dangerous.’
— Bret Contreras, sports scientist
5. ‘The only place where success comes before work is in the dictionary.’
— Vidal Sassoon, hairstylist and businessman
6. ‘The clock is ticking. Are you becoming the person you want to be?’
— Greg Plitt, fitness model
7. ‘Whether you think you can, or you think you can’t, you’re right.’
— Henry Ford, industrialist
8. ‘The successful warrior is the average man, with laser-like focus.’
— Bruce Lee, actor and martial artist