🌮 LIVE TOMORROW! 🌮
Join me 9/20 at 11:30am EST in the kitchen as I make walnut meat tacos, answer your questions, AND introduce a very special guest — the person who changed my life and perspective. 💫
Don’t miss this one! See you live.
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✨ LAST CALL! ✨LAST CALL✨
Today is the final day to book your spot for my Fall Retreat at The Florrest in Georgia and receive the $500 discount.
This special offer ends tonight at midnight (August 31) — after that, regular pricing applies.
Imagine yourself surrounded by nature, nourishing plant-based meals, hands-on cooking classes, and restorative sessions designed to help you rest, transform, and thrive.
Space is very limited, and I’d love for you to be part of this intimate experience. Don’t wait — claim your spot today!
Use Discount Code:
LASTCALL
Click Here for Full Retreat Information:
tri.ps/cXWDs
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✨ LAST CALL! ✨
Today is the final day to book your spot for my Fall Retreat at The Florrest in Georgia and receive the $500 discount.
This special offer ends tonight at midnight (August 31) — after that, regular pricing applies.
Imagine yourself surrounded by nature, nourishing plant-based meals, hands-on cooking classes, and restorative sessions designed to help you rest, transform, and thrive.
Space is very limited, and I’d love for you to be part of this intimate experience. Don’t wait — claim your spot today!
Click Here for More Retreat information:
tri.ps/cXWDs
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Seafood Feast (Plant-Based Edition!)
You don’t want to miss this one! My newest video is dropping TONIGHT at 8:00 PM EST
I’m making a full-on seafood feast – vegan style. Packed with flavor, buttery garlic sauce, fresh herbs, and all the fixings you’d expect from a classic seafood spread… but 100% plant-based.
Set your reminders and come hungry!
Who’s tuning in tonight? Show me some love in the comments if you’ll be watching!
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“The Creamiest Pasta EVER… and it’s 100% Dairy-Free!
The video is LIVE 🎉 and this one is so good!
This is the recipe you’ll be making again and again — the creamiest pasta you’ve ever had… with zero dairy.
It’s rich, silky, and packed with flavor while staying completely plant-based.
Grab your fork and watch now —
https://youtu.be/GToW-8Q1knw?si=SUzlj...
your weekly dinner rotation just got an upgrade!
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New Video Dropping Tonight at 8PM! 🚨
This recipe has been on repeat in my kitchen all summer long — it’s healthy, creamy, and absolutely delicious… with NO processed vegan cheese 🙌🏽.
I couldn’t keep this one to myself — it’s that good. Trust me, once you try it, it will quickly become your new favorite dinner. 💛
Set your reminders ⏰, grab your fork 🍴, and join me tonight for the premiere!
#VeganDinner #HealthyVegan #DairyFree #PlantBasedRecipes #EasyVeganMeals #MeatlessMondayEveryday #VeganFoodLove
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7-Part Series: Chakra Healing Through Food & Yoga
Now is the perfect time to set your intentions, raise your vibration, and nourish your body from the inside out. We are in the powerful Lion’s Gate Portal—a cosmic window for transformation, manifestation, and deep healing.
In this series, I guide you through each chakra with:
🌱 Healing foods to support balance and energy flow
🧘♀️ Yoga practices to release blockages and invite harmony
💫 Intention-setting to align mind, body, and spirit
This is your moment to heal, manifest, and step into your highest self.
Watch the full playlist here: youtube.com/playlist?list=PLQ...
#ChakraHealing #LionsGatePortal #Manifestation #YogaAndFood
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My Retreat Changed Lives — Yours Could Be Next
Hosting my recent retreat in Costa Rica was one of the most transformative experiences of my life.
We shared powerful healing practices, informative nutrition workshop and ate deeply nourishing meals, and created a sisterhood that left us forever changed. The connection… the release… the JOY.
That’s why I’m doing it again.
This Fall (Oct 30 – Nov 2), I’m inviting YOU to join me at The Florrest in Georgia for a retreat focused on:
*Manifestation & Mindset
* Cooking workshops + meals prepared by me
*Deep connection and sacred rest
* A safe space to release, realign, and RISE
If your soul’s been whispering that it’s time for something more… something deeper… this retreat is your invitation.
✨ Limited spots available
💛 Women only | All levels welcome
Let’s create something beautiful together.
Link to sign up or learn more:
tri.ps/cXWDs
Follow Me On My Instagram: www.instagram.com/invites/contact/?igsh=9c9g8nolvr…
#FallRetreat #CostaRicaReflections #RetreatWithMichelle #HealingJourney #MindsetAndManifestation #FoodAsMedicine #SacredSisterhood #PlantBasedWellness #NourishToThrive
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🌸 This Week’s Blog Post Is Live! 🌸
“Loving Yourself Is Not Selfish” 💗
If you’ve ever felt guilty for putting your needs first, or struggled with the idea that self-love is somehow “too much”—this one’s for you.
In this week’s post, I’m sharing a deeply personal reflection on why loving yourself is one of the most generous things you can do—not just for you, but for the people around you.
We talk boundaries, inner healing, and how to reframe self-care as a radical, beautiful act of compassion.
Read the full blog post here: www.myvegankitchens.com/blog/loving-yourself-is-no…
Let me know in the comments—what’s one thing you’ve done this week to show yourself love?
You are worthy. You are allowed to rest. You are allowed to bloom. 🫶🏽
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NEW VIDEO! ZUCCHINI STUFFED BOATS
Cheap, Healthy, and Absolutely Delicious!
These zucchini boats are the perfect plant-based meal when you want something satisfying, high in fiber, and super budget-friendly. I stuffed them with a flavorful mix of veggies, grains, and spices — easy to make and totally customizable with whatever you have on hand!
✅ Great for meal prep
✅ Low-calorie, nutrient-dense
✅ 100% vegan + gluten-free
✅ Perfect for summer!
Whether you’re trying to eat cleaner, save money, or just need a fresh idea for dinner — this one’s a keeper.
Watch now on :https://youtu.be/fRf75-qhAfw?si=yvYll...
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Hi, I’m Michelle 👋🏽 Born and raised in Jamaica, I share vibrant plant-based recipes inspired by my heritage and global flavors. From everyday plant based meals to restorative cooking classes and retreats, my mission is to show that plant-based food can be delicious, nourishing, and accessible for everyone. 🫶🏽
Joined 28 July 2020