Welcome to Healthy Aging Hub Channel!!
I’m someone who loves reading great books and exploring new areas of knowledge. As time goes by and I gain more experience, I’ve found myself reading and learning a lot about health (with a special interest in the health and proper functioning of the brain and heart). That’s why I decided to create this channel.
This is a space where I share what I’ve learned along the way (and continue to learn). I draw from different fields, such as neuroscience, holistic medicine, natural remedies, psychology, among others. I’m not a doctor, but I seek out information I find valuable by researching the work of various health professionals (who will be credited whenever I feel necessary), and I aim to share it using simple words and friendly visuals.
My goal is to help as many people as possible, especially those over 60 (I’ll be there in a few years). I want to make my content easy to remember so that we can all benefit from it in the long term.