01:01
#short #workouts #dynamicstretching #mobility #legstretching #lowerbodyworkout leg and hip mobility
02:00
karate kick application | learn kick and use them | martial arts kicks | useful kicks martial arts
00:12
knife defense | best defense against knife attack | self defense technique | works 100%
01:01
Body conditioning | martial arts conditioning | gut punch | strong body | hard body| karate
02:41
martial arts drill | karate pad work |kick drill | pad work | martial arts footwork
01:33
head movement || boxing head movement || dodge punch || martial arts sparring || pad work
04:21
pushups - beginner to advanced progress
02:45
martial arts sparring and training || fun fight || karate / kickboxing
00:57
Taking punches on stomach
04:08
SPARRING
03:25
Ride to purulia GARPANCHAKOT
03:32
karate kids sparring
01:18
senior karate student sparring with reckless attacker juniour
01:00
fat karate student tries to hit the opponent so hard
01:37
fat karate student could not touch the experienced dude
01:49
real karate kids practice spar
02:22
karate semi contact fight tournament
03:54
Karate fight tournanent heavyweight black belt vs yellow belt
05:45
karate vs kung fu (jeet kun do) semi contact fight
02:35
yellow belt vs blue belt karate fight
01:27
Upload
08:25
video 2014 09 05 14 23 50
02:01
karate spar practicing kicks
06:32
fighting without rules.3gp
01:46
fighting without rules 2
06:18
Block learning
00:50
martial art practic.3gp
01:12
taking punches
01:31
fight practicing.3gp
03:13
fighting without rules
00:34
fight practice.3gp
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About
My and my friend's journey to fitness, via training in combat arts
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