10:08
Yoga For Digestion
06:03
Five Minute Meditation: Gratitude
14:45
Fifteen Minute Slow Flow Vinyasa
04:43
Meditation For Presence
22:53
20 Minute Simple Vinyasa Flow
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About
Free yoga, meditation, and affirmation videos focused on helping you create balance and joy in your busy life. My hope for this channel is that you find a deeper love and connection to your mind, body, & soul.
{Please consult your physician before participating in any exercise program. As with any physical exercise injury is a possibility, by viewing this video you are consenting to accepting such risk and agree not to hold White Island Yoga responsible for any injuries that occur as a result of participating . White Island Yoga does not accept any responsibility for any individual nor group of individuals, who may be injured following this or any exercise/meditation video.}
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