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Honolulu Uechi-ryu Karate-do @UCSam6dtMZtUOI3F6GADmPoA@youtube.com

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Welcome to Honolulu Uechi-Ryu! On this channel I share mos


Honolulu Uechi-ryu Karate-do
1 day ago - 3 likes

Strength training MUST be an important part of our weekly activities if we truly want to develop powerful Karate.

Honolulu Uechi-ryu Karate-do
4 months ago - 7 likes

As we age, most people will lose up to 30% of muscle. Therefore, it behooves us to delay the decline as long as we can. Weight bearing exercise is imperative for our healthy longevity.

Honolulu Uechi-ryu Karate-do
8 months ago - 13 likes

Our good friends from Bennetts Karate are visiting from Colorado.

Honolulu Uechi-ryu Karate-do
8 months ago - 9 likes

Day 1 of our 2-day Gasshuku.

Honolulu Uechi-ryu Karate-do
8 months ago - 1 likes

My Cold Steel pocket-folders. Boy Scout Motto: Be Prepared.

Honolulu Uechi-ryu Karate-do
8 months ago - 2 likes

Honolulu Uechi-ryu Karate-do
1 year ago - 3 likes

Training in Arnis with Guro Joey Paman

Honolulu Uechi-ryu Karate-do
1 year ago - 2 likes

"The Way is in Training" - Miyamoto Musashi

Honolulu Uechi-ryu Karate-do
1 year ago - 5 likes

Training this past Sunday at Magic Island Park. There is nothing better than training outside. We're so fortunate in Hawaii that we can train outdoors all year long! Any martial artists visiting Honolulu are welcome to come train with us. Here, we have a good friend from Australia visiting on vacation. He's a Goju-Ryu practioner, but enjoys cross-training in Uechi-ryu. It was great to see you again, Nev!

Honolulu Uechi-ryu Karate-do
1 year ago - 4 likes

Practicing Kata with a 20lb weight vest and 10lb wrists weights at Magic Island Park today.