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6 MIN | HIP MOBILITY ROUTINE

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LEARN SINGLE AXEL IN 5 MINUTES | FIGURE SKATING TUTORIAL

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BEST & QUICK WARM-UP | FIGURE SKATING TUTORIAL

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ANKLE EXERCISES SOR SKATERS | FIGURE SKATING TUTORIAL

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SINGLE & DOUBLE LUTZ | FIGURE SKATING TUTORIAL

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BASIC BALLET WARM UP FOR SKATERS | FIGURE SKATING TUTORIAL

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UPPER BODY ROUTINE FOR SKATERS | FIGURE SKATING TUTORIAL

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BALLET POSES FOR SKATERS | FIGURE SKATING TUTORIAL

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WARM UP + PHYSICAL EXERCISES | FIGURE SKATING TUTORIAL

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HOW TO IMPROVE SPREAD EAGLE POSITION | FIGURE SKATING TUTORIAL

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DOUBLE TOE LOOP | FIGURE SKATING TUTORIAL

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BASIC BALLET SMALL JUMPS

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OFF-ICE AND ON-ICE CAMEL SPIN TUTORIAL FOR FIGURE SKATERS

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SINGLE AXEL | FIGURE SKATING TUTORIAL

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STRETCHING FOR LAYBACK | FIGURE SKATING TUTORIAL

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WARM UP FOR INA BAUER

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HOW TO DO A PIROUETTE

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HOW TO JUMP HIGHER | FIGURE SKATING TUTORIAL

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HOW TO BREAK IN POINTE SHOES

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DEATH DROP SPIN AND FLYING SIT SPIN | FIGURE SKATING TUTORIAL

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ARTISTIC ARMS FOR FIGURE SKATERS

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WARM UP EXERCISES FOR FIGURE SKATERS

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BEST STRETCHES FOR FIGURE SKATERS

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ONE FOOT SPIN OFF-ICE TUTORIAL

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ADVANCED SPIRALS ON-ICE | FIGURE SKATING TUTORIAL

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FIGURE SKATING IS YOUR PASSION? | Join VSA Classes with world-class coaches

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BASIC BALLET CENTER FOR FIGURE SKATERS | VICTORY SKATING TUTORIAL

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Biellmann Spin | Figure Skating Stretches

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