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James Lake- Elite Mental Coach For Cue Sports 🎱
Posted 1 year ago

Ultimate Learning Curves: How to accelerate progress & learn from those costly mistakes faster? 🚀🎱

The time between your last tournament and the next is super important.

Here’s why…

it’s absolutely critical you capitalise upon this time and not just go though the motions of your usual practice regime and just try to forget a bad performance and losses especially when things didn’t work out as you wanted…

⚒️Mental mechanics: Your conscious brain may choose to forget that error or missed opportunity that caused you to lose the match but your subconscious won’t

It could be that you have formed a habit of losing big leads or making crucial errors at the business end of matches when it matters most…

Because ultimately if making critical errors or missing opportunities to win at those key moments has become a habit then the ROOT problem is now MENTAL.

if you don’t know how to solve it then it’s likely you will continue to break down at the same points in the match next times especially under extreme pressure vs top players.

So how do we reduce the chance of this happening again and break the ‘mental habit’ once and for all?

I call it the AMT PostMatch©️process.

3️⃣ key steps—

1️⃣ Mental Replay: The right engineered mental process to replace what happened in the match at the root level- to help give the player mental closure on a painful loss & help them to react and respond as they want to next time under pressure in a similar situation

2️⃣ Match Simulation: learning how to simulate the identical match situation in practice under the right controlled conditions, including the mindset. This proven process gives the player mental closure on a painful loss and reprograms the brains auto response for future pressure situations

3️⃣ Post-match Analysis: The right engineered matchplay analysis process that instantly identifies all the key turning points from the match and the ROOT cause of why you failed at that moment… this then informs the player exactly what they need to work on in solo without needing to try to remember it if its all tracked weekly.

🔄 Repetition of this process all depends on how engrained the mindset habit is and how often it’s affecting your performance & results

⚙️ Machine learning— players are able to accelerate the learning curve and progress much faster with the AMT postmatch process compared to a player who has no real postMatch process other than replaying a bunch of shots they missed or trying to forget about their loss and bad performance…

⚠️ Players WITHOUT this process are at a great disadvantage and as a result will learn and develop much slower vs players who have this process, which has been proven to work time and time again to improve a player’s performance next time out under similar pressure situations…

The key benefits of the process - by reprogramming the player’s subconscious memory of their loss enables the player to create a ‘new program’ in the brain that the subconscious can then access and run automatically next time in similar pressure situations or circumstances

Meaning?

Ultimately they will also be much more likely to respond and react the way they want under pressure which is so often the difference between winning and losing key frames, racks and matches…

Combined with the plug n play AMT mental toolkit, players with this method in their armoury are now better equipped than ever before to know how to handle and respond next time out in high pressure match situations… win more of the key frames, racks and matches they should have won and more of the ones they shouldn’t have…

Choice— So you can choose to stay stuck where you are improving slowly and not really knowing the root cause of why you lost or how to correct it faster…

Or

you can get the complete method you need right now to accelerate your progress and never look back…

So why waste any more time?

It’s your career- your call

#AMT
#mental_engineering

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