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About
In this channel you know how to stay healthy. Leaving a healthy lifestyle can decrease your risk of developing certain conditions like heart disease, stroke, cancers, and injuries. Learn more of what you can do to leaving a healthy lifestyle for you, your family and friends health.
Ways to leaving and staying healthy:
Eat healthy.
Drink more water.
Get regular exercise.
Lose weight if you’re overweight.
Practice safe sex.
Don’t smoke or use tobacco.
Limit how much alcohol you drink.
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youtube.com/channel/UCS_-2jYt2EOJ7-ngQLu4muA
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